Pumpkin Pie in a Cup

User Reviews

5.0

27 reviews
Excellent
  • Prep Time

    15 mins

  • Total Time

    15 mins

  • Servings

    2

  • Calories

    623 kcal

  • Course

    Dessert

  • Cuisine

    American

Pumpkin Pie in a Cup

Pumpkin Pie Parfaits are an easy, no bake and make ahead dessert that everyone will love and you won't beleive what we use for the "crust"!

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Ingredients

Servings
  • 2 ounces cream cheese , softened
  • 1 cup pumpkin (not pumpkin pie filling)
  • ¼ cup sugar
  • ¼ teaspoon pumpkin pie spice
  • 1 tablespoons maple syrup
  • 1/8 teaspoon fine sea salt
  • 4 sweet hawaiian dinner rolls , cut into small cubes
  • 1 cup whipped cream or whipped topping (see notes above)
  • 1 cup vanilla yogurt

Topping:

  • Caramel sauce , optional
  • Pepitas , optional
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Instructions

  1. In the bowl of a stand mixer fitted with the paddle attachment or a large mixing bowl, beat cream cheese until soft and fluffy.
  2. Add sugar, pumpkin pie spice, maple syrup and fine sea salt, mixing until fully blended.
  3. Add pureed pumpkin 1 tablespoon at a time until fully incorporated. Place in the refrigerator until ready to assemble.
  4. In a separate bowl, fold together whipped cream and vanilla yogurt. Refrigerate until ready to assemble.
  5. When ready to assemble, layer cubed Hawaiian dinner rolls, pumpkin pie mix and whipped layer two times in two wine glasses, parfait cups, martini glasses or mason jars, ending with the whipped cream layer.
  6. Top with caramel sauce and pepitas. Serving immediately.
  7. If you’ve tried this recipe, come back and let us know how it was!
Equipments used:

Nutrition Information

Show Details
Calories 623kcal (31%) Carbohydrates 93g (31%) Protein 16g (32%) Fat 22g (34%) Saturated Fat 13g (65%) Cholesterol 80mg (27%) Sodium 495mg (21%) Potassium 626mg (18%) Fiber 4g (16%) Sugar 63g (126%) Vitamin A 19704IU (394%) Vitamin C 6mg (7%) Calcium 310mg (31%) Iron 2mg (11%)

Nutrition Facts

Serving: 2Serving

Amount Per Serving

Calories 623 kcal

% Daily Value*

Calories 623kcal 31%
Carbohydrates 93g 31%
Protein 16g 32%
Fat 22g 34%
Saturated Fat 13g 65%
Cholesterol 80mg 27%
Sodium 495mg 21%
Potassium 626mg 13%
Fiber 4g 16%
Sugar 63g 126%
Vitamin A 19704IU 394%
Vitamin C 6mg 7%
Calcium 310mg 31%
Iron 2mg 11%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5.0

27 reviews
Excellent

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