Pumpkin Potato and Sausage Bake

User Reviews

4.7

18 reviews
Excellent
  • Prep Time

    15 mins

  • Cook Time

    1 hr

  • Total Time

    1 hr 15 mins

  • Servings

    4

  • Calories

    298 kcal

  • Course

    Main Course

  • Cuisine

    German

Pumpkin Potato and Sausage Bake

Pumpkin potato and sausage bake – a surprisingly delicious sheet pan dinner perfect for the season.

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Ingredients

Servings
  • 1 kg/ 2.2 lbs potatoes
  • 1 tablespoon vegetable oil
  • 450 g/ 1 lbs pumpkin Note 1
  • 1 tablespoon sugar
  • ½ teaspoon cinnamon
  • 250 ml/ 1 cup water
  • 250 g/ 8.8 oz cabanossi Note 2
  • fine sea salt and pepper
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Instructions

  1. Preheat the oven to 200 degrees Celsius/ 400 degrees Fahrenheit.
  2. Peel the potatoes and slice them. Place them on the baking tray. Rub them with the oil, arrange them on ¾ of the tray and sprinkle them with salt and pepper.
  3. Slice the pumpkin into wedges. Arrange the wedges on the other side of the tray. Sprinkle them with sugar and cinnamon.
  4. Carefully pour the water into the tray taking care not to wash away the spices or the oil on the vegetables.
  5. Bake for 35-40 minutes or until almost done.
  6. In the meantime slice the cabanossi into thick slices. Add them to the sheet pan on top of the potatoes and continue roasting for another 10-15 minutes or so until the vegetables are soft and the sausages cooked through.
  7. Serve with a green salad.

Notes

  • I had Hokkaido, but butternut squash or another flavorful sort of pumpkin would be fine as well.
  • Or bratwurst, Italian sausage, kielbasa, etc.

Nutrition Information

Show Details
Serving 1/4 of the dish Calories 298kcal (15%) Carbohydrates 62g (21%) Protein 7g (14%) Fat 4g (6%) Polyunsaturated Fat 3g Sodium 174mg (7%) Fiber 7g (28%) Sugar 8g (16%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 298 kcal

% Daily Value*

Serving 1/4 of the dish
Calories 298kcal 15%
Carbohydrates 62g 21%
Protein 7g 14%
Fat 4g 6%
Polyunsaturated Fat 3g 18%
Sodium 174mg 7%
Fiber 7g 28%
Sugar 8g 16%

* Percent Daily Values are based on a 2,000 calorie diet.

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User Reviews

Overall Rating

4.7

18 reviews
Excellent

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