Pumpkin Protein Balls
User Reviews
5
6 reviews
Excellent
Pumpkin Protein Balls
Report
These healthy pumpkin protein balls are the perfect no-bake snacks! They only require a handful of ingredients and are so easy to throw together. These pumpkin energy balls are great for meal prepping as they keep well in the fridge throughout the week. You will love the cozy, fall flavors of these pumpkin energy bites.
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Ingredients
- 2 cups rolled oats
- 5 tablespoons vanilla protein powder
- ¾ cup almond butter or nut butter of choice
- ½ cup pumpkin puree
- ¼ cup maple syrup or honey
- ⅛ teaspoon cinnamon
- ¼ teaspoon pumpkin pie spice
- 2 tablespoons mini chocolate chips
- 2 tablespoons hemp hearts
Instructions
- Add the rolled oats, protein powder, almond butter, pumpkin puree, maple syrup, cinnamon, and pumpkin pie spice to a large bowl.
- Mix to combine. Then add the mini chocolate chips and hemp hearts.
- Fold the mini chocolate chips and hemp hearts into the mixture.
- Using a cookie scoop or a large spoon, scoop out the mixture and roll into balls.
- Place the rolled balls into a lined sheet pan and refrigerate for 30 minutes before enjoying or transferring to an airtight container.
Nutrition Information
Show Details
Calories
125kcal
(6%)
Carbohydrates
12g
(4%)
Protein
6g
(12%)
Fat
7g
(11%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
2g
(12%)
Monounsaturated Fat
3g
(15%)
Trans Fat
0.003g
(0%)
Cholesterol
7mg
(2%)
Sodium
11mg
(0%)
Potassium
129mg
(3%)
Fiber
2g
(8%)
Sugar
4g
(8%)
Vitamin A
919IU
(18%)
Vitamin C
0.3mg
(0%)
Calcium
62mg
(6%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 21balls
Amount Per Serving
Calories 125 kcal
% Daily Value*
| Calories | 125kcal | 6% |
| Carbohydrates | 12g | 4% |
| Protein | 6g | 12% |
| Fat | 7g | 11% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 3g | 15% |
| Trans Fat | 0.003g | 0% |
| Cholesterol | 7mg | 2% |
| Sodium | 11mg | 0% |
| Potassium | 129mg | 3% |
| Fiber | 2g | 8% |
| Sugar | 4g | 8% |
| Vitamin A | 919IU | 18% |
| Vitamin C | 0.3mg | 0% |
| Calcium | 62mg | 6% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
6 reviews
Excellent
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