Pumpkin Protein Muffins

Name: Pumpkin Protein Muffins
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 12 muffins
Ingredients: 1 cup whole wheat pastry flour; 1/2 cup whey protein powder; 2 teaspoons pumpkin pie spice; 1/3 cup golden monkfruit; 1/8 teaspoon kosher salt; 1 teaspoon baking powder; 1 cup pumpkin puree; 1/3 cup coconut oil; 1/4 cup; 2 egg; 2 teaspoons vanilla extract

User Reviews

4.8

27 reviews

Excellent

Prep Time
10 mins
Cook Time
10 mins
Total Time
25 mins
Servings
12 muffins
Calories
219 kcal
Course
Baked Goods
Cuisine
American

Pumpkin Protein Muffins

Isaac Gonzales

Report

Pumpkin protein muffins with real pumpkin puree and fall spices. The extra protein in these are the perfect amount to provide a healthy muffin for breakfast or snack.

Share:

I Made This!

Be the first!

Print

1 person printed this

Save this

Be the first!

Ingredients

Servings

1 cup whole wheat pastry flour
1/2 cup whey protein powder plain
2 teaspoons pumpkin pie spice
1/3 cup golden monkfruit granulated
1/8 teaspoon kosher salt
1 teaspoon baking powder
1 cup pumpkin puree
1/3 cup coconut oil melted and cooled
1/4 cup plus 2 tablespoons, Greek yogurt, plain
2 egg
2 teaspoons vanilla extract

Add to Shopping List

Instructions

Lightly grease muffin liners or muffin tin with cooking spray.
In a large mixing bowl whisk together flour, protein powder, pumpkin pie spice, sweetener, salt and baking powder.
In a separate bowl mix the pumpkin puree, coconut oil, eggs, yogurt and vanilla extract together until well combined.
Form a well in the middle to the dry mixture and pour the wet mixture in the center.
Fold all ingredients together with a rubber spatula. Don't over mix.
Add 1/4-1/3 cup to each prepared muffin liner.
Bake at 325°F for 15-20 minutes or until a toothpick comes clean when placed in the center of the muffin.
Remove from oven and let sit for 5 minutes before transferring the muffins to a cooling rack.