Pumpkin Puree | Pressure Cooker Six Minute Method
User Reviews
4.9
39 reviews
Excellent
-
Prep Time
5 mins
-
Cook Time
6 mins
-
Total Time
11 mins
-
Servings
4 cups
-
Calories
8 kcal
-
Course
Baked Goods
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Cuisine
American
Pumpkin Puree | Pressure Cooker Six Minute Method
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Fresh pumpkin puree using a pressure cooker. This six minute method yields tender pulp that can be used in all your savory and sweet recipes.
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Ingredients
- 1 pumpkin
- 1 1/2 cups water
Instructions
- Clean pumpkin removing any dirt stuck on the skin.
- Cut stem off, then cut pumpkin in half. Remove seeds and guts.
- Place metal stand in pressure cooker and add 1 1/2 cups of water. Place pumpkin in pot and cover with lid.
- Use MANUEL mode, high pressure for 6 minutes. Once complete vent pressure and let sit for a couple of minutes.
- Remove pumpkin from pot and gently remove skin. Cut in chunks or whip pumpkin to a puree consistency. Refrigerate and use within a week or freeze up to a month.
Notes
- Be sure to use a baking pumpkin, not a carving pumpkin.
Nutrition Information
Show Details
Serving
1/4 cup
Calories
8kcal
(0%)
Carbohydrates
1g
(0%)
Sodium
1mg
(0%)
Nutrition Facts
Serving: 4cups
Amount Per Serving
Calories 8 kcal
% Daily Value*
| Serving | 1/4 cup | |
| Calories | 8kcal | 0% |
| Carbohydrates | 1g | 0% |
| Sodium | 1mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.9
39 reviews
Excellent
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