Pumpkin Rice Pudding
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Pumpkin Rice Pudding
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Pumpkin Rice Pudding with sweetened condensed milk and roasted pumpkin, a delicious Fall dessert that is comforting and heart-warming, and bursting with cozy flavours of cinnamon and pumpkin spice. It's so creamy and indulgent, and it reminds me of childhood and happy days.
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Ingredients
- 1 cup roasted pumpkin puree
- ½ cup sweetened condensed milk
- ½ cup rice pudding rice
- 1 cup water
- 2 ¼ cup full-fat milk
- 1 teaspoon ground cinnamon
- 1 teaspoon pumpkin pie spice
Instructions
- Rinse the rice under cold water until the water runs clear.
- Add the rice to a large pan and pour over the water.
- Place a lid on the pan and let it simmer on a medium heat until the water is fully absorbed.
- Remove the lid, pour over the milk, and give it a good stir.
- In a mixing bowl, add the roasted pumpkin puree, condensed milk, cinnamon and pumpkin pie spice and use a hand mixer to beat them together until smooth.
- Add the pumpkin mixture to the rice, and mix well to combine.
- Leave it to simmer until the pudding is runny and very creamy, stirring occasionally.
- Remove it from the heat, and leave it to cool down, it will set further once cool.
Notes
- It might look like there is too much milk compared to the amount of rice used, but we really need that amount to get a milky and very creamy rice pudding.
- Remove the pudding from the heat while it's still runny, once the pudding cools down, it will set further. We don't want a rock-hard rice pudding!
Nutrition Information
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Calories
331kcal
(17%)
Carbohydrates
54g
(18%)
Protein
10g
(20%)
Fat
9g
(14%)
Saturated Fat
5g
(25%)
Polyunsaturated Fat
0.4g
Monounsaturated Fat
2g
Cholesterol
31mg
(10%)
Sodium
114mg
(5%)
Potassium
534mg
(15%)
Fiber
3g
(12%)
Sugar
31g
(62%)
Vitamin A
10418IU
(208%)
Vitamin C
4mg
(4%)
Calcium
327mg
(33%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4people
Amount Per Serving
Calories 331 kcal
% Daily Value*
| Calories | 331kcal | 17% |
| Carbohydrates | 54g | 18% |
| Protein | 10g | 20% |
| Fat | 9g | 14% |
| Saturated Fat | 5g | 25% |
| Polyunsaturated Fat | 0.4g | 2% |
| Monounsaturated Fat | 2g | 10% |
| Cholesterol | 31mg | 10% |
| Sodium | 114mg | 5% |
| Potassium | 534mg | 11% |
| Fiber | 3g | 12% |
| Sugar | 31g | 62% |
| Vitamin A | 10418IU | 208% |
| Vitamin C | 4mg | 4% |
| Calcium | 327mg | 33% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
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