Pumpkin Spice Granola
User Reviews
5
8 reviews
Excellent
Pumpkin Spice Granola
Report
Pumpkin Spice Granola has the best big & crunchy clusters and is studded with pecans, pepitas, chocolate chips and dried cranberries. Enjoy with milk or yogurt, on smoothie bowls or just by the handful!
Share:
Ingredients
- 3 cups rolled oats old fashioned, whole
- 1/4 cup quinoa uncooked
- 1/2 cup pumpkin seeds aka pepitas
- 1/2 cup nuts chopped, pecans or pistachios or walnuts
- 1 tsp. ground cinnamon
- 1 tsp. ground nutmeg
- 1 tsp. pumpkin pie spice
- 1/2 tsp. salt fine sea salt
- 1/2 cup pumpkin puree 100% canned, not pumpkin pie filling
- 1/3 cup maple syrup
- 1/3 cup oil melted coconut oil, olive oil, canola oil, avocado oil all work well
- 1/4 cup brown sugar dark; packed
- 2 tsp. vanilla extract
- 3/4 cup dried cranberries
- 1/2 cup mini chocolate chips
Instructions
- Preheat the oven to 325°F. Lightly grease two baking sheets or line with silicone baking mats.
- In a large bowl combine oats, quinoa, pepitas, nuts, spices and salt.
- In another bowl whisk together the pumpkin puree, maple syrup, oil, sugar, and vanilla.
- Pour the wet mixture over the oats and stir to coat well.
- Divide the oat mixture between the two baking sheets and press them down with a firm press in a uniform layer.
- Bake for 35-40 minutes (Do not stir if you like chunks in your granola. You can turn the sheet pans about half way so all sides get cooked evenly). Bake until the oats turn a golden brown, & they should still actually be a little wet. Be sure not to wait until the oats look really brown because they continue to firm up once you pull it from the oven. I usually err on the side of them being underdone, like cookies!
- Cool completely before you stir, the granola will get crunchier as it cools and you’ll get those nice chunks! (I like to use a spatula to gently break it up) and then stir in chocolate chips and dried cranberries.
Notes
- Store in an air-tight container in the pantry or at room temperature for up to 2-3 weeks.
- Freeze for up to 3 months.
Nutrition Information
Show Details
Serving
1cup
Calories
447kcal
(22%)
Carbohydrates
38g
(13%)
Protein
12g
(24%)
Fat
19g
(29%)
Saturated Fat
5g
(25%)
Polyunsaturated Fat
5g
(29%)
Monounsaturated Fat
6g
(30%)
Trans Fat
0.04g
(2%)
Cholesterol
3mg
(1%)
Sodium
215mg
(9%)
Potassium
456mg
(10%)
Fiber
10g
(40%)
Sugar
16g
(32%)
Vitamin A
3868IU
(77%)
Vitamin C
2mg
(2%)
Calcium
119mg
(12%)
Iron
4mg
(22%)
Nutrition Facts
Serving: 5cups
Amount Per Serving
Calories 447 kcal
% Daily Value*
| Serving | 1cup | |
| Calories | 447kcal | 22% |
| Carbohydrates | 38g | 13% |
| Protein | 12g | 24% |
| Fat | 19g | 29% |
| Saturated Fat | 5g | 25% |
| Polyunsaturated Fat | 5g | 29% |
| Monounsaturated Fat | 6g | 30% |
| Trans Fat | 0.04g | 2% |
| Cholesterol | 3mg | 1% |
| Sodium | 215mg | 9% |
| Potassium | 456mg | 10% |
| Fiber | 10g | 40% |
| Sugar | 16g | 32% |
| Vitamin A | 3868IU | 77% |
| Vitamin C | 2mg | 2% |
| Calcium | 119mg | 12% |
| Iron | 4mg | 22% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
8 reviews
Excellent
Other Recipes
You'll Also Love
