Pumpkin Spice Oatmeal in the Crock Pot

User Reviews

5

3 reviews
Excellent
  • Cook Time

    5 mins

  • Total Time

    5 mins

  • Servings

    4

  • Calories

    200 kcal

  • Course

    Breakfast

  • Cuisine

    American

Pumpkin Spice Oatmeal in the Crock Pot

Pumpkin Spice Oatmeal in the Crock Pot is a simple way to make oatmeal exciting. It's like having pumpkin pie for breakfast, but much more healthy!

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Ingredients

Servings
  • 2 cups water
  • 2 1/2 cups milk of choice
  • 1 cup pumpkin puree
  • 1 teaspoon pumpkin spice
  • 1 cup steel cut oats

Instructions

  1. Place all the ingredients in the crock pot and stir to combine.
  2. Cover and cook on low for 4-8 hours (note that the cooking time can vary depending on your crock pot. Crock pots without non-stick surfaces tend to get hotter, so you’ll want to stick closer to a 5 hour cooking time).

Notes

  • You can also use oat, almond, rice or any plant based milk if you want to make the oatmeal vegan. 
  • You can also use oat, almond, rice or any plant based milk if you want to make the oatmeal vegan. 

Nutrition Information

Show Details
Calories 200kcal (10%) Carbohydrates 30g (10%) Protein 11g (22%) Fat 4g (6%) Cholesterol 10mg (3%) Sodium 80mg (3%) Fiber 4g (16%) Sugar 7g (14%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 200 kcal

% Daily Value*

Calories 200kcal 10%
Carbohydrates 30g 10%
Protein 11g 22%
Fat 4g 6%
Cholesterol 10mg 3%
Sodium 80mg 3%
Fiber 4g 16%
Sugar 7g 14%

* Percent Daily Values are based on a 2,000 calorie diet.

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User Reviews

Overall Rating

5

3 reviews
Excellent

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