Quick Chow Fun-Vegetarian Chow Fun
User Reviews
5
4 reviews
Excellent
-
Prep Time
10 mins
-
Cook Time
5 mins
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Total Time
15 mins
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Servings
2
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Calories
302 kcal
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Course
Main Course, Breakfast
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Cuisine
Chinese
Quick Chow Fun-Vegetarian Chow Fun
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A versatile and tasty recipe that’s quick to prepare and easy to enjoy.
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Ingredients
- 100 g ho fun noodle or 50g-60g pre-soaked rice noodles, fresh, 150g
- 1 bean sprouts small bunch
- 2 shiitake mushrooms sliced
- 1 bok choy , minced
- 2 green onions , cut into 1 inch pieces
- 1 Chinese chive optional, cut into 1 inch pieces, small bunch
- 1 garlic minced, clove
- 1 egg well whisked, middle sized
- pinch salt
- black pepper dash
- 1 tablespoon soy sauce light
- 1 tablespoon neutral cooking oil generic cooking oil
Instructions
- Heat oil and then fry eggs. Break the fried eggs into pieces and transfer out.
- Put minced garlic in, fry until aroma. Add Bok Choy and shitake mushrooms; fry for around half a minute until slightly soft.
- Place the rice noodles, bean sprouts, scrambled egg, light soy sauce and salt. Give a big stir-fry to mix every well over high fire. Add chive and green onions, mix quickly and serve hot!
Nutrition Information
Show Details
Calories
302kcal
(15%)
Carbohydrates
44g
(15%)
Protein
7g
(14%)
Fat
10g
(15%)
Saturated Fat
1g
(5%)
Cholesterol
111mg
(37%)
Sodium
1608mg
(67%)
Potassium
60mg
(1%)
Vitamin A
490IU
(10%)
Vitamin C
9.6mg
(11%)
Calcium
26mg
(3%)
Iron
1.1mg
(6%)
Nutrition Facts
Serving: 2Serving
Amount Per Serving
Calories 302 kcal
% Daily Value*
| Calories | 302kcal | 15% |
| Carbohydrates | 44g | 15% |
| Protein | 7g | 14% |
| Fat | 10g | 15% |
| Saturated Fat | 1g | 5% |
| Cholesterol | 111mg | 37% |
| Sodium | 1608mg | 67% |
| Potassium | 60mg | 1% |
| Vitamin A | 490IU | 10% |
| Vitamin C | 9.6mg | 11% |
| Calcium | 26mg | 3% |
| Iron | 1.1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
4 reviews
Excellent
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