Quick Ground Turkey Chili
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Unrated
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Prep Time
10 mins
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Cook Time
30 mins
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Total Time
40 mins
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Servings
5 to 6 servings
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Calories
398 kcal
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Course
Main Course
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Cuisine
American
Quick Ground Turkey Chili
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Turkey chili is a great lighter option for busy weeknight meals. This easy one-pot recipe is full of flavor and comes together in just a little over 30 minutes.
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Ingredients
- 2 tablespoons olive oil
- 1 large yellow onion diced, or white onion
- 1 pound ground turkey 85% lean
- 1 teaspoon salt plus more to taste
- ¼ cup tomato paste 66g
- 4 cloves garlic minced or pressed
- 2 tablespoons chili powder
- 2 teaspoons cumin ground
- ½ teaspoon black pepper
- 14 ounces tomato crushed or diced
- 15 ounces pinto beans drained and rinsed*
- 15 ounces Kidney Beans drained and rinsed*
- 1 cup chicken broth *
Toppings
- sour cream optional
- cheese optional, shredded
- cilantro optional
Instructions
- In a large pot, heat oil over medium heat. Once the oil is hot, add your diced onion and cook until onions just begin to turn translucent around the edges, about 5 minutes.
- To the onions, add the turkey and salt. Cook, stirring often, until turkey is browned.
- Stir in tomato paste, garlic, chili powder, cumin, and pepper, and cook for 1 to 2 minutes until aromatic.
- Add the tomatoes (with their juices), drained beans, and broth. Bring to a low simmer and simmer the chili uncovered, stirring occasionally, for 20 to 30 minutes, until the meat is cooked through and chili has thickened.
- Taste and add additional salt and pepper if necessary.
- Spoon into bowls, top with sour cream and cheese if desired, and enjoy!
Notes
- *You can substitute whatever combination of canned beans you prefer here.
- *The chicken broth helps to flavor the chili, but you can substitute for it with water, vegetable, or beef broth.
- Storage Instructions: Store tightly covered in the refrigerator for up to 2-3 days.Freezing Instructions: To freeze chili, place it in a freezer bag either altogether or in individual servings. Store in the freezer for up to 2 months for best freshness. Defrost the chili overnight in the refrigerator and reheat in either the microwave or on the stove.
- Approximate nutritional information is for 5 servings without optional toppings.
Nutrition Information
Show Details
Calories
398kcal
(20%)
Nutrition Facts
Serving: 5to 6 servings
Amount Per Serving
Calories 398 kcal
% Daily Value*
| Calories | 398kcal | 20% |
* Percent Daily Values are based on a 2,000 calorie diet.
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