Quick Oatmeal Pancakes
User Reviews
5
2 reviews
Excellent
Quick Oatmeal Pancakes
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Quick Oatmeal Pancakes are weekend brunch must in our house! Soft, fluffy and absolutely addictive. They're so fast and easy to make that I promise they'll quickly become one of your go-to breakfasts!
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Ingredients
- 1/2 cup old fashioned oats or quick cooking oats
- 1/2 cup all-purpose flour
- 2 teaspoons baking powder
- 1/2 teaspoon baking soda
- 1/2 teaspoon salt
- 1 teaspoon ground cinnamon
- 3/4 cup buttermilk or milk + 1 teaspoon vinegar
- 1 egg large
- 2 tablespoons canola oil or vegetable or coconut oil
- 1/2 teaspoon vanilla extract
Instructions
- Place the first 6 ingredients in a blender and pulse for 30 seconds or until oatmeal becomes fine.
- Add the remaining ingredients and pulse to combine, about 15 seconds.
- Heat a sauté or grill pan for medium heat and pour 1/4 cup batter for each pancakes. Allow pancakes to cook for 2 minutes or until the top starts to bubble, flip over and cook an additional 30 seconds or until the pancake is cooked through.
- Serve with maple syrup, honey, raspberry sauce, chopped nuts, coconut flakes or coconut whipped cream.
Nutrition Information
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Calories
136kcal
(7%)
Carbohydrates
15g
(5%)
Protein
4g
(8%)
Fat
7g
(11%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
2g
(12%)
Monounsaturated Fat
4g
(20%)
Trans Fat
0.02g
(1%)
Cholesterol
31mg
(10%)
Sodium
469mg
(20%)
Potassium
88mg
(2%)
Fiber
1g
(4%)
Sugar
2g
(4%)
Vitamin A
90IU
(2%)
Vitamin C
0.01mg
(0%)
Calcium
126mg
(13%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 136 kcal
% Daily Value*
| Calories | 136kcal | 7% |
| Carbohydrates | 15g | 5% |
| Protein | 4g | 8% |
| Fat | 7g | 11% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 4g | 20% |
| Trans Fat | 0.02g | 1% |
| Cholesterol | 31mg | 10% |
| Sodium | 469mg | 20% |
| Potassium | 88mg | 2% |
| Fiber | 1g | 4% |
| Sugar | 2g | 4% |
| Vitamin A | 90IU | 2% |
| Vitamin C | 0.01mg | 0% |
| Calcium | 126mg | 13% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
2 reviews
Excellent
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