Quinoa Avocado Breakfast Bowl Recipe
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5
8 reviews
Excellent
Quinoa Avocado Breakfast Bowl Recipe
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Quinoa Avocado Breakfast Bowl…A vegetarian breakfast bowl full of healthy fats and protein!
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Ingredients
- 1 cup quinoa cooked
- 1 teaspoon olive oil
- 2 green onions thinly sliced
- ¼ teaspoon rosemary crushed, dried
- ⅛ teaspoon salt
- ⅛ teaspoon black pepper ground
- 2 egg soft-boiled or hard-boiled
- ½ avocado sliced, California
- ½ tomato chopped
- 4 teaspoons feta cheese crumbled
Instructions
- Place the quinoa in a medium bowl and stir in the olive oil, green onions, rosemary, salt and pepper. Divide the quinoa mixture evenly between two bowls.
- Top each bowl of quinoa with 1 egg, and half of the avocado slices, tomato and feta cheese. Serve.
Notes
- Please note that I am not a medical or nutritional professional. I provide nutritional information for my recipes as a courtesy to my readers. It is calculated using the LoseIt! calculator. While I attempt to provide information that is as accurate as possible, you should calculate the nutritional information independently before relying on it.
Nutrition Information
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Serving
1Bowl
Calories
325kcal
(16%)
Carbohydrates
35g
(12%)
Protein
13.9g
(28%)
Fat
15.9g
(24%)
Saturated Fat
3.6g
(18%)
Cholesterol
190mg
(63%)
Sodium
271.8mg
(11%)
Fiber
6.1g
(24%)
Sugar
0.4g
(1%)
Nutrition Facts
Serving: 2Servings
Amount Per Serving
Calories 325 kcal
% Daily Value*
| Serving | 1Bowl | |
| Calories | 325kcal | 16% |
| Carbohydrates | 35g | 12% |
| Protein | 13.9g | 28% |
| Fat | 15.9g | 24% |
| Saturated Fat | 3.6g | 18% |
| Cholesterol | 190mg | 63% |
| Sodium | 271.8mg | 11% |
| Fiber | 6.1g | 24% |
| Sugar | 0.4g | 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
8 reviews
Excellent
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