Quinoa Black Bean Tacos
User Reviews
4.6
27 reviews
Excellent
-
Prep Time
10 mins
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Cook Time
35 mins
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Total Time
45 mins
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Servings
4 servings
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Course
Main Course
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Cuisine
American, Vegetarian
Quinoa Black Bean Tacos
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Quick, easy, healthy and full of flavor – even meat eaters will love this!
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Ingredients
- ½ cup quinoa uncooked
- 1 diced tomatoes 10-ounce can; undrained
- 1 green chiles 10-ounce can; undrained
- ½ cup vegetable broth
- 1 teaspoon chili powder
- ½ teaspoon cumin
- ½ teaspoon garlic powder
- ½ teaspoon onion powder
- ¼ teaspoon paprika
- ¼ teaspoon cayenne pepper
- salt to taste, Kosher salt and freshly ground
- black pepper to taste, Kosher salt and freshly ground
- 1 cup black beans drained and rinsed, canned
- 1 cup corn kernels frozen
- lime juice of 1
- 2 tablespoons cilantro fresh, chopped leaves
- 8 corn tortillas
- 1 avocado halved, seeded, peeled and diced
- ¼ cup sour cream
Instructions
- Heat quinoa and 1 cup water in a large saucepan over medium high heat. Bring to a boil; reduce heat and simmer until water is absorbed, about 15-20 minutes; uncover and fluff with a fork.
- Stir in diced tomatoes, vegetable broth, chili powder, cumin, garlic and onion powder, paprika and cayenne pepper; season with salt and pepper, to taste. Bring to a boil; reduce heat, cover and simmer until thickened, about 10 minutes.
- Stir in beans and corn until heated through, about 2 minutes. Stir in lime juice and cilantro.
- To serve, spoon quinoa mixture into the center of each tortilla. Top with avocado and sour cream, if desired.
Genuine Reviews
User Reviews
Overall Rating
4.6
27 reviews
Excellent
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