Quinoa Bowl Recipe
User Reviews
5
3 reviews
Excellent
-
Prep Time
15 mins
-
Cook Time
20 mins
-
Total Time
35 mins
-
Servings
1
-
Calories
510 kcal
-
Course
Main Course
-
Cuisine
American
Quinoa Bowl Recipe
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This Quinoa Bowl is made sweet potatoes, tasty arugula, diced apple, red quinoa, feta, roasted pecans topped with honey dijon vinaigrette.
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Ingredients
- arugula or Baby Spinach
- red quinoa
- sweet potato or butternut squash, chunks
- carrot shredded
- chicken or chickpeas, optional
- apple or diced, slices
- feta cheese
- pecan pieces
Honey Dijon vinaigrette
- 4 Tablespoons apple cider vinegar
- 2 Tablespoons Dijon mustard
- 2 Tablespoons honey
- 4 Tablespoons olive oil
- 4 Tablespoons water
Instructions
- Prepare quinoa per package directions. (I usually cook 1 cup of dry quinoa and use for several meals.
- Bake sweet potatoes or butternut squash for 60 minutes on 425 degrees F. For quicker option, dice into 1 inch pieces and bake on greased baking sheet for 15-20 minutes.
- Assemble power bowl with all ingredients
- Top with vinaigrette.
- ENJOY!!
Nutrition Information
Show Details
Calories
510kcal
(26%)
Carbohydrates
13g
(4%)
Protein
17g
(34%)
Fat
44g
(68%)
Saturated Fat
10g
(50%)
Cholesterol
72mg
(24%)
Sodium
505mg
(21%)
Potassium
189mg
(4%)
Fiber
1g
(4%)
Sugar
10g
(20%)
Vitamin A
225IU
(5%)
Vitamin C
0.9mg
(1%)
Calcium
182mg
(18%)
Iron
1.2mg
(7%)
Nutrition Facts
Serving: 1Serving
Amount Per Serving
Calories 510 kcal
% Daily Value*
| Calories | 510kcal | 26% |
| Carbohydrates | 13g | 4% |
| Protein | 17g | 34% |
| Fat | 44g | 68% |
| Saturated Fat | 10g | 50% |
| Cholesterol | 72mg | 24% |
| Sodium | 505mg | 21% |
| Potassium | 189mg | 4% |
| Fiber | 1g | 4% |
| Sugar | 10g | 20% |
| Vitamin A | 225IU | 5% |
| Vitamin C | 0.9mg | 1% |
| Calcium | 182mg | 18% |
| Iron | 1.2mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
3 reviews
Excellent
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