Quinoa Breakfast Bowl
User Reviews
5.0
9 reviews
Excellent
Quinoa Breakfast Bowl
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If you haven't tried quinoa for breakfast yet, it's time to start. Topping it with creamy almond butter, crisp apples and vegan chocolate chips makes it so delicious. {gluten free, vegan}
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Ingredients
- 1 cup cooked quinoa I used Bob's Red Mill tri-color
- ¼ cup coconut milk or almond
- 1 tablespoon almond butter
- 1 apple sliced
- 1 tablespoon vegan chocolate chips I used Enjoy Life
- 1 teaspoon chia seeds
- 2 tablespoon flaked coconut
Instructions
- Add 1 cup of cooked quinoa in a bowl and microwave it for 30 seconds to warm it up.
- Add coconut milk to your desired consistency.
- Top with toppings and enjoy.
Nutrition Information
Show Details
Calories
390kcal
(20%)
Carbohydrates
46g
(15%)
Protein
8g
(16%)
Fat
21g
(32%)
Saturated Fat
12g
(60%)
Sodium
13mg
(1%)
Potassium
405mg
(12%)
Fiber
8g
(32%)
Sugar
18g
(36%)
Vitamin A
50IU
(1%)
Vitamin C
4.2mg
(5%)
Calcium
88mg
(9%)
Iron
4.2mg
(23%)
Nutrition Facts
Serving: 2Serving
Amount Per Serving
Calories 390 kcal
% Daily Value*
| Calories | 390kcal | 20% |
| Carbohydrates | 46g | 15% |
| Protein | 8g | 16% |
| Fat | 21g | 32% |
| Saturated Fat | 12g | 60% |
| Sodium | 13mg | 1% |
| Potassium | 405mg | 9% |
| Fiber | 8g | 32% |
| Sugar | 18g | 36% |
| Vitamin A | 50IU | 1% |
| Vitamin C | 4.2mg | 5% |
| Calcium | 88mg | 9% |
| Iron | 4.2mg | 23% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
9 reviews
Excellent
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