Quinoa Breakfast Bowl
User Reviews
5
9 reviews
Excellent
Quinoa Breakfast Bowl
Report
If you haven't tried quinoa for breakfast yet, it's time to start. Topping it with creamy almond butter, crisp apples and vegan chocolate chips makes it so delicious. {gluten free, vegan}
Share:
Ingredients
- 1 cup quinoa I used Bob's Red Mill tri-color, cooked
- ¼ cup coconut milk or almond
- 1 tablespoon almond butter
- 1 apple sliced
- 1 tablespoon chocolate chips I used Enjoy Life, vegan
- 1 teaspoon chia seeds
- 2 tablespoon coconut flaked
Instructions
- Add 1 cup of cooked quinoa in a bowl and microwave it for 30 seconds to warm it up.
- Add coconut milk to your desired consistency.
- Top with toppings and enjoy.
Nutrition Information
Show Details
Calories
390kcal
(20%)
Carbohydrates
46g
(15%)
Protein
8g
(16%)
Fat
21g
(32%)
Saturated Fat
12g
(60%)
Sodium
13mg
(1%)
Potassium
405mg
(9%)
Fiber
8g
(32%)
Sugar
18g
(36%)
Vitamin A
50IU
(1%)
Vitamin C
4.2mg
(5%)
Calcium
88mg
(9%)
Iron
4.2mg
(23%)
Nutrition Facts
Serving: 2Serving
Amount Per Serving
Calories 390 kcal
% Daily Value*
| Calories | 390kcal | 20% |
| Carbohydrates | 46g | 15% |
| Protein | 8g | 16% |
| Fat | 21g | 32% |
| Saturated Fat | 12g | 60% |
| Sodium | 13mg | 1% |
| Potassium | 405mg | 9% |
| Fiber | 8g | 32% |
| Sugar | 18g | 36% |
| Vitamin A | 50IU | 1% |
| Vitamin C | 4.2mg | 5% |
| Calcium | 88mg | 9% |
| Iron | 4.2mg | 23% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
9 reviews
Excellent
Other Recipes
You'll Also Love
