Quinoa Vegetable Salad with Tahini Dressing

Name: Quinoa Vegetable Salad with Tahini Dressing
Prep time: 15 min
Total time: 15 min
Yield: 7 Cups
Ingredients: 4 cups chopped kale; 1 ½ cup chopped cucumber; 1 ½ cup snap peas; 1 cup chopped tomatoes; 1 cup cooked quinoa; 3 tablespoons fresh lemon juice; 2 tablespoons Tahini; 1 tablespoon warm water; 1 teaspoon agave nectar

User Reviews

5.0

3 reviews

Excellent

Prep Time
15 mins
Total Time
15 mins
Servings
7 Cups
Calories
90 kcal
Course
Salad
Cuisine
Middle Eastern

Quinoa Vegetable Salad with Tahini Dressing

Lauren Clark

Report

Quinoa Vegetable Salad with Tahini Dressing…A vegan salad that’s packed with flavor and plenty of veggies! 102 calories and 3 Weight Watcher Freestyle SP

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Ingredients

Servings

4 cups chopped kale
1 ½ cup chopped cucumber
1 ½ cup snap peas trimmed
1 cup chopped tomatoes
1 cup cooked quinoa

The Dressing:

3 tablespoons fresh lemon juice
2 tablespoons Tahini
1 tablespoon warm water
1 teaspoon agave nectar

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Instructions

Place the kale in a colander and run warm water over it while massaging the leaves until the kale softens.
In a large bowl, combine the kale, cucumber, snap peas, tomatoes and quinoa. Toss with the dressing. Serve.

The dressing:

In a small glass bowl, whisk together the lemon juice, tahini, water and agave nectar. If the tahini is difficult to whisk, microwave the mixture on HIGH for about 10 seconds.

Notes

Nutrition Information

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Serving 1Cup Calories 90kcal (5%) Carbohydrates 13.2g (4%) Protein 3.6g (7%) Fat 3.1g (5%) Saturated Fat 0.3g (2%) Sodium 17.5mg (1%) Fiber 2.6g (10%) Sugar 2.8g (6%)