Quinoa Vegetable Salad with Tahini Dressing
User Reviews
5
2 reviews
Excellent
-
Prep Time
15 mins
-
Total Time
15 mins
-
Servings
7 Cups
-
Calories
90 kcal
-
Course
Salad
-
Cuisine
Middle Eastern
Quinoa Vegetable Salad with Tahini Dressing
Report
Quinoa Vegetable Salad with Tahini Dressing…A vegan salad that’s packed with flavor and plenty of veggies! 102 calories and 3 Weight Watcher Freestyle SP
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Ingredients
- 4 cups kale chopped
- 1 ½ cup cucumber chopped
- 1 ½ cup snap peas trimmed
- 1 cup tomato chopped
- 1 cup quinoa cooked
The Dressing:
- 3 tablespoons lemon juice fresh
- 2 tablespoons tahini
- 1 tablespoon water warm
- 1 teaspoon agave nectar
Instructions
- Place the kale in a colander and run warm water over it while massaging the leaves until the kale softens.
- In a large bowl, combine the kale, cucumber, snap peas, tomatoes and quinoa. Toss with the dressing. Serve.
The dressing:
- In a small glass bowl, whisk together the lemon juice, tahini, water and agave nectar. If the tahini is difficult to whisk, microwave the mixture on HIGH for about 10 seconds.
Notes
Nutrition Information
Show Details
Serving
1Cup
Calories
90kcal
(5%)
Carbohydrates
13.2g
(4%)
Protein
3.6g
(7%)
Fat
3.1g
(5%)
Saturated Fat
0.3g
(2%)
Sodium
17.5mg
(1%)
Fiber
2.6g
(10%)
Sugar
2.8g
(6%)
Nutrition Facts
Serving: 7Cups
Amount Per Serving
Calories 90 kcal
% Daily Value*
| Serving | 1Cup | |
| Calories | 90kcal | 5% |
| Carbohydrates | 13.2g | 4% |
| Protein | 3.6g | 7% |
| Fat | 3.1g | 5% |
| Saturated Fat | 0.3g | 2% |
| Sodium | 17.5mg | 1% |
| Fiber | 2.6g | 10% |
| Sugar | 2.8g | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
2 reviews
Excellent
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