Raisin Bran Muffins
User Reviews
5
8 reviews
Excellent
Raisin Bran Muffins
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Raisin Bran Muffins are a healthy way to start your day! Made with whole wheat flour, bran flakes and raisins.
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Ingredients
- 1 cup buttermilk
- 1 teaspoon baking soda
- 1/2 cup coconut oil (melted)
- 3/4 cup brown sugar
- 1 large egg
- 1 tablespoon molasses
- 1 cup bran flakes crushed
- 1 1/4 cups whole wheat flour white
- 1/4 teaspoon salt
- 1/2 teaspoon ground cinnamon
- 1/2 cup raisins
Instructions
- Preheat the oven to 425ºF. Line muffin cups with paper liners.
- In a small bowl, combine the buttermilk and baking soda. Set aside. 1 cup buttermilk, 1 teaspoon baking soda
- Mix together the coconut oil and brown sugar. Add the egg and beat well. Add in the buttermilk/soda mixture and mix. 1/2 cup coconut oil, 3/4 cup brown sugar, 1 large egg
- Then add the molasses and bran flakes and mix until combined. 1 tablespoon molasses, 1 cup crushed bran flakes
- Stir in the flour, salt and cinnamon and mix just until combined. Do not over mix. Fold in the raisins. 1 1/4 cups whole wheat white flour, 1/4 teaspoon salt, 1/2 teaspoon ground cinnamon, 1/2 cup raisins
- Use a large cookie scoop to scoop muffin batter into paper-lined muffin cups to 2/3 full.
- Bake for 5 minutes, then lower the oven temperature to 375º for 12-15 minutes, until the top of the muffin bounces back when you touch it.
- Allow the muffins to cool, then store in an airtight container or freeze until needed.
Notes
- The calories shown are based on the recipe making 12 muffins, with 1 serving being 1 muffins. Since different brands of ingredients have different nutritional information, the calories shown are just an estimate. **We are not dietitians and recommend you seek a nutritionist for exact nutritional information.**
Nutrition Information
Show Details
Calories
224kcal
(11%)
Carbohydrates
31g
(10%)
Protein
3g
(6%)
Fat
10g
(15%)
Saturated Fat
8g
(40%)
Cholesterol
17mg
(6%)
Sodium
192mg
(8%)
Potassium
157mg
(3%)
Fiber
2g
(8%)
Sugar
16g
(32%)
Vitamin A
140IU
(3%)
Vitamin C
0.3mg
(0%)
Calcium
52mg
(5%)
Iron
1.6mg
(9%)
Nutrition Facts
Serving: 12Serving
Amount Per Serving
Calories 224 kcal
% Daily Value*
| Calories | 224kcal | 11% |
| Carbohydrates | 31g | 10% |
| Protein | 3g | 6% |
| Fat | 10g | 15% |
| Saturated Fat | 8g | 40% |
| Cholesterol | 17mg | 6% |
| Sodium | 192mg | 8% |
| Potassium | 157mg | 3% |
| Fiber | 2g | 8% |
| Sugar | 16g | 32% |
| Vitamin A | 140IU | 3% |
| Vitamin C | 0.3mg | 0% |
| Calcium | 52mg | 5% |
| Iron | 1.6mg | 9% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
8 reviews
Excellent
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