Ranch Beans
User Reviews
5
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Prep Time
15 mins
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Cook Time
8 hrs
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Total Time
8 hrs 15 mins
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Servings
6
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Calories
296 kcal
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Course
Main Course
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Cuisine
American
Ranch Beans
Description
Ranch Beans consist of dried pinto beans cooked low and slow in a crockpot along with tomato paste, chopped onions, garlic, and a spice mix including chili powder, crushed red pepper flakes, salt, cumin, and dried marjoram. Seven cups of water is added last to help distribute ingredients evenly as the beans soak and cook.
The method allows flavors to meld over hours of cooking on low or higher heat, until the beans are tender and infused with a mild, smoky spiced flavor. The result is a thick, comforting bean dish with a slight kick from chili and pepper flakes balanced by earthy oregano-like marjoram.
These beans work well served hot as a filling side that complements grilled meats or as a standalone vegetarian protein. Topping with shredded cheese adds creaminess and extra flavor. The recipe is flexible for large portions, making it a practical option for gatherings.
Ingredients
- 1 pound pinto beans dried
- 6 ounces tomato paste
- ½ cup onion chopped
- 1 clove garlic minced
- 1 tablespoon chili powder
- crushed red pepper flakes dash
- 1 teaspoon salt
- 1 teaspoon cumin
- ½ teaspoon marjoram dried
- 7 cups water
Instructions
- Place all of the ingredients in the crock pot in order. I like to put the water in last because it tends to 'mix' everything nicely together.
- If you do not like to mince garlic yourself, you can substitute 3-4 teaspoons of bottled minced garlic. (This is an indulgence, but it is a big convenience and sometimes you can find it marked down. Plus, one little bottle will last a long time.)
- Cook on low 8 hours or high for 5 hours.
- Serve hot and toss a pinch (or two) of shredded cheese on top for a little extra yum!
Notes
- This recipe makes enough to feed a large family or a group, perfect for gatherings.
- Using bottled minced garlic can save prep time without altering flavor significantly.
- Serve with shredded cheese on top for added richness.
Nutrition Information
Show DetailsNutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 296 kcal
% Daily Value*
| Calories | 296kcal | 15% |
| Carbohydrates | 54g | 18% |
| Protein | 17g | 34% |
| Fat | 1g | 2% |
| Sodium | 658mg | 27% |
| Potassium | 1391mg | 30% |
| Fiber | 13g | 52% |
| Sugar | 5g | 10% |
| Vitamin A | 830IU | 17% |
| Vitamin C | 12mg | 13% |
| Calcium | 115mg | 12% |
| Iron | 5.1mg | 28% |
* Percent Daily Values are based on a 2,000 calorie diet.