Ranch Chicken Bites
User Reviews
5.0
30 reviews
Excellent
Ranch Chicken Bites
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These Ranch Chicken Bites are a go to for an easy and delicious meal in our house. You can whip these up super quickly with only a handful of ingredients so they make a great last minute dinner. They are tender bites of chicken bursting with flavor and perfect for eating alone or using to meal prep wraps, sandwiches, baked potatoes, salads and more.
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Ingredients
- 2 lbs boneless skinless chicken breast
- 2 tbsp homemade ranch seasoning
- 2 tbsp olive oil
Instructions
- Cut the chicken breast into 1-2" chunks. Put them in a container with 1 tbsp olive oil and 2 tbsp ranch seasoning. Stir to coat with seasoning. Let rest in the refrigerator for 10-15 minutes.
- Heat remaining oil in a skillet over high heat. Add the chicken and spread into a single flat layer. Let cook 4-5 minutes without stirring or moving the chicken. Then flip the pieces over and cook an additional 3-5 minutes or until the chicken is cooked through (165˚F internal temp)
- Serve hot with your favorite sides. Enjoy!
Notes
- Dietary Considerations:
- This recipe is naturally gluten free, low carb, and friendly for low carb and keto diets.
- Nutrition facts provided based on my best estimation for the recipe and may not be accurate depending on what brands you use or modifications you make to the recipe. I recommend using a nutrition calculator with the exact brands and measurements you use for the most accurate calculation.
- You can also use chicken tenders, chicken thighs, or other cuts of meat, however the cook time may vary.
Store leftovers in an airtight container in the:
Refrigerator for 3-4 days Freezer for up to a month
- Refrigerator for 3-4 days
- Freezer for up to a month
Nutrition Information
Show Details
Serving
0.5 lb
Calories
286kcal
(14%)
Carbohydrates
1g
(0%)
Protein
44g
(88%)
Fat
13g
(20%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
8g
Monounsaturated Fat
0g
Trans Fat
0g
Cholesterol
110mg
(37%)
Sodium
464mg
(19%)
Potassium
0mg
(0%)
Fiber
0g
(0%)
Sugar
0g
(0%)
Vitamin A
0IU
(0%)
Vitamin C
0mg
(0%)
Calcium
0mg
(0%)
Iron
0mg
(0%)
Nutrition Facts
Serving: 84
Amount Per Serving
Calories 286 kcal
% Daily Value*
| Serving | 0.5 lb | |
| Calories | 286kcal | 14% |
| Carbohydrates | 1g | 0% |
| Protein | 44g | 88% |
| Fat | 13g | 20% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 8g | 47% |
| Monounsaturated Fat | 0g | 0% |
| Trans Fat | 0g | 0% |
| Cholesterol | 110mg | 37% |
| Sodium | 464mg | 19% |
| Potassium | 0mg | 0% |
| Fiber | 0g | 0% |
| Sugar | 0g | 0% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
30 reviews
Excellent
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