Ranch Flavored Dip
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Ranch Flavored Dip
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Ranch makes everything taste good! I'm so glad I found this idea from the $5 Dinner Mom, because it's a healthier alternative to the store-bought Ranch salad dressing or packaged dips. Mix up a big batch of the spice and have it ready for anytime you need a little help to get your kids to eat their veggies.
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Ingredients
- 2 tablespoon parsley dried
- 1 teaspoon Dill dried
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- ½ teaspoon basil dried
- ½ teaspoon pepper
- sour cream for serving
Instructions
- Mix together the first six ingredients down to the pepper. Store in an airtight container.
- When you are ready to make the dip stir 1 tablespoon of the spice mixture together with ½ cup sour cream. Serve with fresh sliced veggies or whole-wheat pretzels.
- Save the remaining dry spice mixture in spice cabinet or pantry for another day.
Notes
- Nutrition Facts Ranch Flavored Dip Amount Per Serving Calories 22 Calories from Fat 9 % Daily Value* Fat 1g2%Saturated Fat 1g6%Sodium 8mg0%Potassium 80mg2%Carbohydrates 5g2%Fiber 1g4%Sugar 1g1%Protein 1g2% Vitamin A 675IU14%Vitamin C 10.6mg13%Calcium 11mg1%Iron 0.5mg3% * Percent Daily Values are based on a 2000 calorie diet.
- Calories 22
- Calories from Fat 9
- % Daily Value*
- Fat 1g
- 2%
- Saturated Fat 1g
- 6%
- Sodium 8mg
- 0%
- Potassium 80mg
- 2%
- Carbohydrates 5g
- 2%
- Fiber 1g
- 4%
- Sugar 1g
- 1%
- Protein 1g
- 2%
- Vitamin A 675IU
- 14%
- Vitamin C 10.6mg
- 13%
- Calcium 11mg
- 1%
- Iron 0.5mg
- 3%
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