Ranch Pumpkin Seeds
User Reviews
5
Ranch Pumpkin Seeds
Description
Ranch Pumpkin Seeds are prepared by tossing raw pumpkin seeds with melted butter and ranch dressing mix to evenly coat. They are spread in a single layer on a foil-lined baking sheet then roasted at 300°F for a total of 40 minutes, with a turn halfway through to promote even crisping. The butter aids browning and adds richness, while the ranch seasoning provides a zesty, herbed essence typical of this mix.
The seeds develop a crunchy texture after roasting and carry a well-balanced tang from the dressing mix. These savory seeds work well as a snack on their own, or as a crunchy topping for salads or soups.
Ingredients
- 2 cups pumpkin seeds
- 2 tablespoons butter , melted
- 2 tablespoons Ranch dressing mix
Instructions
- Preheat oven to 300 degrees and cover a rimmed baking sheet with aluminum foil.
- In a medium mixing bowl, toss pumpkin seeds with butter to coat evenly. Add ranch dressing mix, tossing to coat.
- Lay in a single layer on baking sheet, roasting for 20 minutes. Turn and roast for an additional 20 minutes.
- Eat warm or room temperature.
- If you've tried this recipe, come back and let us know how it was!
Nutrition Information
Show DetailsNutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 166 kcal
% Daily Value*
| Calories | 166kcal | 8% |
| Carbohydrates | 5g | 2% |
| Protein | 6g | 12% |
| Fat | 14g | 22% |
| Saturated Fat | 4g | 20% |
| Cholesterol | 10mg | 3% |
| Sodium | 409mg | 17% |
| Potassium | 172mg | 4% |
| Fiber | 1g | 4% |
| Vitamin A | 115IU | 2% |
| Vitamin C | 0.4mg | 0% |
| Calcium | 10mg | 1% |
| Iron | 1.9mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
5
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