Ranch Salmon
User Reviews
4.4
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Prep Time
5 mins
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Cook Time
15 mins
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Total Time
20 mins
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Servings
4
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Calories
254 kcal
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Course
Main Course
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Cuisine
American
Ranch Salmon
Description
Ranch Salmon is prepared by coating salmon filets with olive oil and sprinkling dry ranch seasoning over them. Baking at 375°F (190°C) until the fish flakes easily offers a moist, tender texture while imparting the herbal and savory flavors characteristic of ranch seasoning. The olive oil helps keep the salmon moist and enhances mouthfeel.
The seasoning provides a blend of herbs and spices that complement the richness of salmon without overpowering it. Serving with lemon wedges adds a fresh, citrusy contrast that brightens the dish before eating. This salmon recipe can be served simply with vegetables or grains for a balanced meal.
Resting the salmon a few minutes after baking helps redistribute juices for better texture. Adjust seasoning with pepper and sea salt to taste after baking. This recipe’s straightforward baking method makes preparation accessible without complicated steps.
Ingredients
- 1 pound salmon cut into 4 pieces, filets
- 2 tablespoons olive oil virgin
- 3 tablespoons ranch seasoning dry
- lemon for serving, wedges
Instructions
- Preheat oven to 375 degrees. Line a rimmed baking sheet with aluminum foil or spray a 9x13 baking dish with cooking spray.
- Baste olive oil over each filet and then sprinkle with dry ranch seasoning.
- Bake uncovered for about 10 to 15 minutes or until fish is opaque and flakes easily when tested with fork.
- Allow to rest for 3-4 minutes before serving with fresh lemon wedges. Season to taste with freshly ground pepper and Maldon sea salt.
- If you've tried this recipe, come back and let us know how it was!
Nutrition Information
Show DetailsNutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 254 kcal
% Daily Value*
| Calories | 254kcal | 13% |
| Carbohydrates | 6g | 2% |
| Protein | 22g | 44% |
| Fat | 14g | 22% |
| Saturated Fat | 2g | 10% |
| Cholesterol | 62mg | 21% |
| Sodium | 894mg | 37% |
| Potassium | 556mg | 12% |
| Vitamin A | 45IU | 1% |
| Calcium | 14mg | 1% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
4.4
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