Raspberry Cheesecake Overnight Oats
User Reviews
5
2 reviews
Excellent
Raspberry Cheesecake Overnight Oats
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Balanced, flavorful, and enjoyable—this recipe has it all.
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Ingredients
- 2/3 cup rolled oats (64 grams)
- 1/2 cup raspberry 10 grams, freeze dried, blended
- 1/2 cup almond milk 4 fl oz, unsweetened vanilla
- 1/4 cup cream cheese 62 grams, 1/3 fat, softened
- 1/4 cup Greek yogurt 70 grams, Dannon Light and Fit vanilla flavor
- 2 tbsp maple syrup (1 fl oz)
- 1 tsp chia seeds (4 grams)
- 1 tsp vanilla extract
- pinch salt
Optional Cheesecake Layer (Not Included in Nutrition Info)
- 1/3 cup Greek yogurt 93 grams, Dannon Light and Fit vanilla flavor
- 1/4 cup cream cheese 62 grams, 1/3 fat, softened
- 2 tbsp white chocolate 28 grams, melted
Instructions
- Add cream cheese, Greek yogurt, maple syrup, raspberry powder, and vanilla extract to a medium bowl and whisk together until smooth. Add almond milk and salt, and whisk again until smooth.
- Add oats and chia seeds and mix until well combined. Divide evenly into two air tight containers like mason jars.
- In a separate bowl, add all cheesecake layer ingredients and whisk until smooth. Top the oats before refrigerating or reserve the cheesecake topping until just before serving.
Notes
- The first time you make this recipe, I recommend holding off on adding the cheesecake topping until you've stirred the oats after sitting overnight. You may want to add more milk to loosen up the oats based on your own preferences.
- Click here or scan the barcode below to log this food WITH CHEESECAKE TOPPING in My Fitness Pal. Click here or scan the 2nd barcode below to log it WITHOUT CHEESECAKE TOPPING.
Nutrition Information
Show Details
Serving
181grams
Calories
299kcal
(15%)
Carbohydrates
45g
(15%)
Protein
10g
(20%)
Fat
9g
(14%)
Cholesterol
22mg
(7%)
Sodium
200mg
(8%)
Potassium
250mg
(5%)
Fiber
5g
(20%)
Sugar
19g
(38%)
Nutrition Facts
Serving: 2servings
Amount Per Serving
Calories 299 kcal
% Daily Value*
| Serving | 181grams | |
| Calories | 299kcal | 15% |
| Carbohydrates | 45g | 15% |
| Protein | 10g | 20% |
| Fat | 9g | 14% |
| Cholesterol | 22mg | 7% |
| Sodium | 200mg | 8% |
| Potassium | 250mg | 5% |
| Fiber | 5g | 20% |
| Sugar | 19g | 38% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
2 reviews
Excellent
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