Raspberry Frozen Yogurt
User Reviews
5.0
15 reviews
Excellent
Raspberry Frozen Yogurt
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Raspberry frozen yogurt is a simple and quick 4 ingredient dessert that is perfect for summer. It is ready in just 12 minutes and does not require an ice cream maker.
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Ingredients
- 1 cup coconut yogurt 250g, (or Greek yogurt)
- 2 cup frozen raspberries 300g
- 4 tablespoon chia seeds
- 4 tablespoon allulose or sweetener of choice
Instructions
- Stir the chia seeds into the coconut yoghurt and wait 10 minutes until they have absorbed some of the liquid.
- Add the frozen raspberries and sweetener and blend until combined.
Notes
- 6g net carbs per serving. Makes 4 generous servings.
- Coconut yogurt is a dairy-free yogurt made from coconut.
- Serve straight away as a soft serve. Option to freeze for up to 3 months.
- Any 1:1 sugar substitute works in the recipe. Chose powdered sweetener if possible.
Nutrition Information
Show Details
Calories
202kcal
(10%)
Total Carbohydrates
11g
Protein
4.2g
(8%)
Fat
15.9g
(24%)
Fiber
5g
(20%)
Sugar
4.4g
(9%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 202 kcal
% Daily Value*
| Calories | 202kcal | 10% |
| Total Carbohydrates | 11g | 4% |
| Protein | 4.2g | 8% |
| Fat | 15.9g | 24% |
| Fiber | 5g | 20% |
| Sugar | 4.4g | 9% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
15 reviews
Excellent
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