Raspberry Smoothie Bowl
User Reviews
5
Raspberry Smoothie Bowl
Description
This smoothie bowl mixes frozen raspberries and banana to create a thick and cold base, using almond milk to adjust consistency. Pomegranate arils add bursts of juicy tartness, while optional almond extract contributes a faint aromatic note. The blend produces a creamy and slightly textured smoothie that is spoonable rather than drinkable, perfect for a bowl serving.
Toppings include chocolate sea salt probiotic granola, which adds a sweet, salty crunch and beneficial probiotics, along with fresh berries for added freshness and visual appeal. These layers enhance the bowl’s mouthfeel by contrasting the silky smoothie with crisp elements.
The smoothie bowl offers a satisfying way to enjoy fruit and fiber with customizable liquid to achieve preferred thickness. Using frozen fruit keeps the bowl chilled without needing ice, maintaining bold fruit flavors.
Ingredients
- ½ cup raspberries frozen
- 1 banana frozen
- ¼ cup pomegranate arils
- ½ teaspoon almond extract optional
- ¼ -½ cup almond milk this varies and you will need to adjust according to your desired consistency
Toppings
- ¼ cup chocolate sea salt probiotic granola Purely Elizabeth brand
- fresh berries
Instructions
- Mix all ingredients except toppings in a high powered blender. Add the almond milk a little at a time and use the tamper on your blender to get all the frozen fruit blended. You don't want to add too much milk at once or it will be too thin.
- Pour into a bowl and add toppings. Enjoy with a spoon!
Notes
- Nutrition facts are calculated without the toppings, so add extra calories to consider if you include granola or fresh berries.
Nutrition Information
Show DetailsNutrition Facts
Serving: 2Serving
Amount Per Serving
Calories 139 kcal
% Daily Value*
| Calories | 139kcal | 7% |
| Carbohydrates | 31g | 10% |
| Protein | 3g | 6% |
| Fat | 2g | 3% |
| Saturated Fat | 1g | 5% |
| Sodium | 42mg | 2% |
| Potassium | 305mg | 6% |
| Fiber | 5g | 20% |
| Sugar | 14g | 28% |
| Vitamin A | 38IU | 1% |
| Vitamin C | 16mg | 18% |
| Calcium | 45mg | 5% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
5
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