Ratatouille Pasta
User Reviews
5.0
6 reviews
Excellent
-
Prep Time
15 mins
-
Cook Time
15 mins
-
Total Time
55 mins
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Servings
4 servings
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Calories
498 kcal
-
Course
Main Course
Ratatouille Pasta
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This vibrant Ratatouille Pasta combines French and Italian cuisine in one unbeatable dish.
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Ingredients
- 1 medium zucchini diced
- 1 medium eggplant diced
- 1 red bell pepper diced
- 1 yellow bell pepper diced
- 1 large onion diced
- 3 cloves garlic minced
- 2 cups cherry tomatoes halved
- 1/4 cup olive oil
- 1 teaspoon dried basil
- 1 teaspoon dried oregano
- 1/2 teaspoon dried thyme
- salt and pepper to taste
- 12 ounces whole-wheat spaghetti
- fresh basil leaves for garnish
- grated Parmesan cheese for serving
Instructions
- Preheat the oven to 425°F and line a baking sheet with parchment paper.
- Toss zucchini, eggplant, bell pepper, onion, garlic, and cherry tomatoes with olive oil, basil, oregano, thyme, salt, and pepper on the baking sheet.
- Roast the vegetables in the preheated oven for 35–40 minutes, stirring halfway through, until they are tender and caramelized.
- While the vegetables are roasting, cook the spaghetti in salted boiling water, according to package instructions until al dente. Drain and set aside.
- Toss the roasted vegetables with the cooked spaghetti, adjust seasoning if needed, and serve hot garnished with fresh basil and grated Parmesan cheese.
Nutrition Information
Show Details
Calories
498kcal
(25%)
Carbohydrates
83g
(28%)
Protein
16g
(32%)
Fat
15g
(23%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
2g
Monounsaturated Fat
10g
Sodium
25mg
(1%)
Potassium
924mg
(26%)
Fiber
6g
(24%)
Sugar
10g
(20%)
Vitamin A
1495IU
(30%)
Vitamin C
124mg
(138%)
Calcium
92mg
(9%)
Iron
5mg
(28%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 498 kcal
% Daily Value*
| Calories | 498kcal | 25% |
| Carbohydrates | 83g | 28% |
| Protein | 16g | 32% |
| Fat | 15g | 23% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 10g | 50% |
| Sodium | 25mg | 1% |
| Potassium | 924mg | 20% |
| Fiber | 6g | 24% |
| Sugar | 10g | 20% |
| Vitamin A | 1495IU | 30% |
| Vitamin C | 124mg | 138% |
| Calcium | 92mg | 9% |
| Iron | 5mg | 28% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
6 reviews
Excellent
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