Raw Beet and Sweet Potato Salad
User Reviews
5.0
27 reviews
Excellent
Raw Beet and Sweet Potato Salad
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Amazing fresh Raw Beet and Sweet Potato Salad with scallions, pepitas, and garlic lime dressing. This is not your average beet salad!
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Ingredients
- 2 large sweet potatoes
- 1 bunch beets 3-4
- 4 scallions
- 1/2 cup toasted pepitas pumpkins seeds
- Garlic Lime Vinaigrette
Instructions
- Peel the sweet potatoes and beets. Then use a spiralizer to cut the veggies into long curly strips. Use a pair of kitchen shears to cut the pieces into manageable lengths.
- Mix the beet and sweet potato ribbons together in a large bowl. Then cut the scallion tops on an angle to make long rings. Sprinkle the salad with scallions and pepitas. Serve with your favorite vinaigrette.
Nutrition Information
Show Details
Serving
1cup
Calories
169kcal
(8%)
Carbohydrates
11g
(4%)
Protein
2g
(4%)
Fat
13g
(20%)
Saturated Fat
2g
(10%)
Cholesterol
0mg
(0%)
Sodium
36mg
(2%)
Potassium
255mg
(7%)
Fiber
2g
(8%)
Sugar
3g
(6%)
Vitamin A
6225IU
(125%)
Vitamin C
3.2mg
(4%)
Calcium
23mg
(2%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 169 kcal
% Daily Value*
| Serving | 1cup | |
| Calories | 169kcal | 8% |
| Carbohydrates | 11g | 4% |
| Protein | 2g | 4% |
| Fat | 13g | 20% |
| Saturated Fat | 2g | 10% |
| Cholesterol | 0mg | 0% |
| Sodium | 36mg | 2% |
| Potassium | 255mg | 5% |
| Fiber | 2g | 8% |
| Sugar | 3g | 6% |
| Vitamin A | 6225IU | 125% |
| Vitamin C | 3.2mg | 4% |
| Calcium | 23mg | 2% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
27 reviews
Excellent
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