Raw Brussels Sprouts and Chickpea Salad in a Jar with Artichokes, Sun Dried Tomatoes and Asiago
User Reviews
5
10 reviews
Excellent
Raw Brussels Sprouts and Chickpea Salad in a Jar with Artichokes, Sun Dried Tomatoes and Asiago
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A quick and easy lunch solution for the week – salad in a jar made with shaved Brussels sprouts, chickpeas, marinated artichokes, sun dried tomatoes and Asiago cheese. Perfect to pack for work or anywhere you need a portable lunch on-the-go! To serve you simply shake it up and pour it into a bowl.
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Ingredients
- 3 tbsp lemon juice fresh
- 1 1/2 tbsp extra virgin olive oil
- 3/8 teaspoon kosher salt
- black pepper to taste, fresh
- 1 1/2 cups chick peas drained and rinsed, canned
- 3 cups Brussels sprouts shaved
- 5 ounce Sharp Salad Savors marinated artichokes, sundried tomatoes and asiago cheese, package
- 3 12 oz wide mouth jars
Instructions
- Combine lemon juice, olive oil, salt and pepper in a small bowl and whisk well. Place 2 tablespoons of dressing in the bottom of each 12 oz wide mouth jar.
- To each jar add 1/2 cup chickpeas, 1 cup shredded brussels sprouts, 1/3 of the salad savors (3 tbsp artichoke/3 tbsp sundried tomatoes for each) and top with asiago. Cover and refrigerate until ready to eat. When ready, shake well then pour into a bowl and enjoy!
Nutrition Information
Show Details
Serving
1jar
Calories
335kcal
(17%)
Carbohydrates
35g
(12%)
Protein
15g
(30%)
Fat
16g
(25%)
Saturated Fat
4g
(20%)
Cholesterol
14mg
(5%)
Sodium
695mg
(29%)
Fiber
9g
(36%)
Sugar
5g
(10%)
Nutrition Facts
Serving: 3Servings
Amount Per Serving
Calories 335 kcal
% Daily Value*
| Serving | 1jar | |
| Calories | 335kcal | 17% |
| Carbohydrates | 35g | 12% |
| Protein | 15g | 30% |
| Fat | 16g | 25% |
| Saturated Fat | 4g | 20% |
| Cholesterol | 14mg | 5% |
| Sodium | 695mg | 29% |
| Fiber | 9g | 36% |
| Sugar | 5g | 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
10 reviews
Excellent
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