Recipe for Fattoush Salad
User Reviews
5
4 reviews
Excellent
Recipe for Fattoush Salad
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Delicious light and fresh salad dressed with sumac and tossed with crunchy toasted pita croutons.
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Ingredients
- 2 cucumber diced, medium
- 4 tomato diced, medium
- 1 red onion thinly sliced
- 2 cloves garlic minced
- 1 cup parsley chopped fresh
- ½ cup mint chopped fresh
- 2 tablespoons sumac
- lemon juice of 2
- ⅓ cup olive oil
- salt to taste
- black pepper to taste
- 2 cups lettuce chopped (optional
- 1 cup of radishes sliced (optional)
- 2 pita bread toasted until golden and broken into pieces
Instructions
- Preheat oven, air fryer, or grill to 350 degrees.
- Chop pitas into small squares and lightly brush with olive oil, season with salt and pepper.
- Toast pita croutons 5-8 minutes, until crunchy. Remove and let cool.
- In a large bowl, combine cucumbers, tomatoes, red onion, garlic, parsley, and mint. Add lettuce and radishes.
- In a small bowl, whisk together lemon juice, olive oil, sumac, salt, and pepper.
- Pour the dressing over the vegetables and toss well to combine.
- Just before serving, add the toasted pita pieces and toss gently.
- Serve immediately, garnished with extra sumac if desired.
Equipments used:
Nutrition Information
Show Details
Serving
1g
Calories
363kcal
(18%)
Carbohydrates
45g
(15%)
Protein
7g
(14%)
Fat
20g
(31%)
Saturated Fat
3g
(15%)
Polyunsaturated Fat
16g
(94%)
Sodium
422mg
(18%)
Fiber
8g
(32%)
Sugar
16g
(32%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 363 kcal
% Daily Value*
| Serving | 1g | |
| Calories | 363kcal | 18% |
| Carbohydrates | 45g | 15% |
| Protein | 7g | 14% |
| Fat | 20g | 31% |
| Saturated Fat | 3g | 15% |
| Polyunsaturated Fat | 16g | 94% |
| Sodium | 422mg | 18% |
| Fiber | 8g | 32% |
| Sugar | 16g | 32% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
4 reviews
Excellent
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