RECIPE - Salted Watermelon with Mint and Olive Oil
User Reviews
4.9
26 reviews
Excellent
-
Prep Time
10 mins
-
Total Time
10 mins
-
Servings
8
-
Calories
184 kcal
-
Cuisine
Australian
RECIPE - Salted Watermelon with Mint and Olive Oil
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Sweet, salty and so refreshing. This salted watermelon salad will blow you away!!! If you haven't tried salted watermelon yet you are in for a treat. A great summer recipe!
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Ingredients
- 1 watermelon
- 1-2 tablespoon extra virgin olive oil the best you can afford
- 1-2 tablespoon black salt or sea salt
- 2 tablespoon mint shredded
Instructions
- Cut the watermelon into small wedges.
- Arrange the watermelon wedges on a large plate or platter.
- Drizzle the watermelon with the extra virgin olive oil.
- Sprinkle the black salt on the top.
- Scatter the shredded mint leaves over the watermelon.
Nutrition Information
Show Details
Calories
184kcal
(9%)
Carbohydrates
42g
(14%)
Protein
3g
(6%)
Fat
2g
(3%)
Sodium
877mg
(37%)
Potassium
630mg
(13%)
Fiber
2g
(8%)
Sugar
34g
(68%)
Vitamin A
3220IU
(64%)
Vitamin C
45.7mg
(51%)
Calcium
39mg
(4%)
Iron
1.4mg
(8%)
Nutrition Facts
Serving: 8Serving
Amount Per Serving
Calories 184 kcal
% Daily Value*
| Calories | 184kcal | 9% |
| Carbohydrates | 42g | 14% |
| Protein | 3g | 6% |
| Fat | 2g | 3% |
| Sodium | 877mg | 37% |
| Potassium | 630mg | 13% |
| Fiber | 2g | 8% |
| Sugar | 34g | 68% |
| Vitamin A | 3220IU | 64% |
| Vitamin C | 45.7mg | 51% |
| Calcium | 39mg | 4% |
| Iron | 1.4mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.9
26 reviews
Excellent
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