Red Flannel Hash

User Reviews

5

3 reviews
Excellent
  • Prep Time

    5 mins

  • Cook Time

    10 mins

  • Total Time

    15 mins

  • Servings

    2

  • Calories

    282 kcal

  • Course

    Side Dish

  • Cuisine

    American

Red Flannel Hash

Red Flannel Hash adds beets to traditional hash for a fun red color and loads of healthy phytochemicals. With pre-cooked veggies, it's ready in 10 minutes!

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Ingredients

Servings
  • 1 cup beets precooked (about 2 small to medium beets, cubed
  • 2 cups potato precooked (about 3 small red potatoes, chopped
  • 2 Tablespoons neutral cooking oil divided, generic cooking oil
  • salt to taste
  • black pepper to taste
  • 1/4 c onion chopped

Instructions

  1. Pat dry cut beet and potato cubes (for better browning)
  2. Place a large frying pan on medium high heat. When hot enough so water droplets instantly sizzle, place one tablespoon of oil in pan. Melt if needed, then swirl oil around so whole pan bottom is covered.
  3. Add cubed beets and potatoes to the pan in as close to a single layer as possible. Sprinkle with salt and pepper. Let sit over heat about 5 minutes until starting to brown.
  4. Add onions and remaining tablespoon of oil to the pan. Flip vegetables so (mostly) browned side is up.
  5. Continue cooking until second side (more or less) is browned. Remove from heat, stir and serve with egg, cheese or plain.

Notes

  • I do this successfully in a stainless steel pan, though a non-stick or well-seasoned cast iron pan might be easier.

Nutrition Information

Show Details
Calories 282kcal (14%)

Nutrition Facts

Serving: 2Serving

Amount Per Serving

Calories 282 kcal

% Daily Value*

Calories 282kcal 14%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5

3 reviews
Excellent

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