
Red Hash Brown Potatoes with Bacon
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Red Hash Brown Potatoes with Bacon
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Delicious red potatoes and lean turkey bacon team together to create this amazing, tasty hash brown potatoes recipe.
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Ingredients
- 6 small to medium sized red potatoes, cut into small cubes
- 1 tablespoon butter or ghee
- 6 lices lean turkey bacon, cut into small pieces (using scissors makes this easier)
- 1 shallot, finely chopped
- 2 cloves garlic, minced
- ½ teaspoon smoked paprika
- ½ teaspoon onion powder
- ½ teaspoon garlic powder
- ½ teaspoon mineral salt
- ½ teaspoon dried thyme
- ¼ teaspoon cayenne pepper, optional
- ¼ teaspoon ground black pepper
Instructions
- Place the potato chunks in a pot of lightly salted water. Bring to a boil. Turn the heat to medium-low and let simmer until about halfway cooked, about 10 to 15 minutes. Drain; set aside.
- Melt the butter or ghee in a skillet over medium-high heat.
- Add the potatoes and all the remaining ingredients; stir to coat with butter.
- Cook, stirring occasionally, until the bacon is cooked through and the potatoes and onions are lightly browned, but not burned.
Notes
- IMPORTANT: Some people on THM can handle potatoes, some can't. You need to know you. If they spike your blood sugar, say no to them. If they cause you to stall or gain weight, either cut back or omit them.
Nutrition Information
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Serving
1serving (1½ish potatoes)
Calories
272kcal
(14%)
Carbohydrates
43g
(14%)
Protein
10g
(20%)
Fat
5g
(8%)
Fiber
5g
(20%)
Nutrition Facts
Serving: 5servings
Amount Per Serving
Calories kcal
% Daily Value*
Serving | 1serving (1½ish potatoes) | |
Calories | 272kcal | 14% |
Carbohydrates | 43g | 14% |
Protein | 10g | 20% |
Fat | 5g | 8% |
Fiber | 5g | 20% |
* Percent Daily Values are based on a 2,000 calorie diet.
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