
Red Sauce Pasta With Vegetables (Red Pasta)
User Reviews
4.9
39 reviews
Excellent
-
Prep Time
20 mins
-
Cook Time
20 mins
-
Total Time
40 mins
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Servings
4
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Calories
300 kcal
-
Course
Snacks
-
Cuisine
International

Red Sauce Pasta With Vegetables (Red Pasta)
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This lovely Red Sauce Pasta is a delicious recipe of pasta and mixed vegetables in a lovely homemade tangy and bright tomato sauce. You can even make this Red Pasta without the veggies.
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Ingredients
For cooking pasta
- 1 cup pasta (macaroni) - 100 grams, use any pasta
- 2.5 cups water
- ¼ teaspoon salt
- ¼ teaspoon oil
Veggies to be added
- 1 cup mixed vegetables - chopped, like carrots, cauliflower, broccoli, green beans etc
- ⅓ cup corn kernels - boiled steamed or swap with steamed/boiled green peas
- 1.25 cups white button mushrooms - chopped
- ⅓ cup capsicum - chopped (green bell pepper)
Other ingredients
- 2 tablespoons olive oil - can use butter or any other neutral tasting oil instead
- 1 tej patta - small to medium-sized or 1 small bay leaf
- 4 garlic cloves - small to medium, peeled and finely chopped
- ⅓ cup onions - finely chopped - 60 grams or 1 medium-sized
- 2 cups tomatoes - chopped - 220 grams or 2 large tomatoes or 1 cup tomato puree
- ½ teaspoon sugar or add as required
- ⅛ teaspoon nutmeg powder (ground nutmeg) or grated nutmeg
- ¼ to ½ teaspoon black pepper powder (ground black pepper) or add as required
- salt as required
- 1 tablespoon red wine or white wine, optional
- 2 to 3 basil leaves - chopped
- ¼ cup cheddar cheese - grated, for garnish or add preferred cheese, optional
Instructions
Cooking veggies
- Firstly steam or cook 1 cup of the mixed chopped vegetables till they are softened and fork tender. They should not be over cooked. You can steam or cook them in a pressure cooker for 1 whistle or steam in a steamer pan adding water as needed.
- For the veggies I have used a mix of cauliflower florets, carrots and potatoes. I have also added some sweet corn (⅓ cup). You can also add some green peas instead of sweet corn or a mix of both.
Cooking pasta
- Heat 2.5 cups water, ¼ teaspoon salt and ¼ teaspoon oil in a pan till the water comes to a boil.
- Then add the macaroni pasta or your preferred pasta variety.
- On a medium to high heat cook till the pasta are al dente or you can opt to cook them more until they are soft, but do not overcook them.
- Then in a colander or strainer, strain the pasta and set aside.
Making red sauce
- In a food chopper, food processor or in a mixer or blender, crush 2 large tomatoes (220 grams) to a fine puree. Keep aside. There is no need to blanch the tomatoes before pureeing them.
- Heat 2 tablespoons olive oil in a pan or wok or frying pan or sauté pan. Add the bay leaf or tej patta and finely chopped or minced garlic.
- Sauté for some seconds till the raw aroma of garlic goes away. No need to brown the garlic.
- Add ⅓ cup finely chopped onions and begin to sauté the onions on a low to medium heat.
- Sauté till the onions turn translucent and are softened.
- Then add the prepared tomato puree. If using ready store brought tomato puree, then add 1 cup of it.
- Mix very well and begin to sauté the red sauce mixture.
- Stir at intervals and sauté till you see the oil leaving the sides and the sauce has thickened a bit. This means that the tomato puree has cooked.
- Then add the chopped button mushrooms.
- Mix very well and saute for 6 to 7 minutes on a low to medium heat.
- Next add the chopped capsicum. Mix well.
- Sauté the capsicum for 4 to 5 minutes on a low to medium heat. By now the capsicum will be half cooked and the mushrooms will be cooked.
- Add ½ teaspoon sugar or as required.
- Then add ⅛ teaspoon nutmeg powder & ¼ to ½ teaspoon black pepper powder.
- Next add salt as per taste. Mix very well. If using white or red wine, then you can add at this step. So thus add 1 tablespoon white or red wine.
Making red sauce pasta
- Add the steamed veggies and ⅓ cup boiled sweet corn kernels.
- Then add the cooked pasta.
- Gently toss and mix everything very well, so that the red sauce coats the pasta as well as the veggies. At this step you can also opt to add some grated cheese or cream and mix.
- Lastly turn off the heat. Add 1 teaspoon chopped fresh basil leaves. Mix well.
- Serve red sauce pasta hot or warm or cold. This pasta tastes good even when served at room temperature. You can garnish it with some grated cheddar cheese while serving.
Notes
- For the pasta, you can use semolina or whole wheat pasta. Opt to make the red pasta recipe with your favorite pasta. Some options are spaghetti, penne, fusilli, farfalle or shell pasta.
- Add veggies of your choice or skip them if you like. The veggies can be boiled/steamed or roasted or grilled before you add to the pasta sauce.
- Fresh or dried herbs of your choice can be added. Soft herbs like basil, parsley, cilantro (coriander leaves), mint, thyme can be added. The conversion is 1 tbsp fresh herbs = 1 tsp dried herbs
- You could also use Italian seasoning or your preferred seasoning mix.
- Use dried basil, if you do not have fresh basil leaves.
- Remember to use tomatoes which are ripe, red and less tangy or sour.
Nutrition Information
Show Details
Calories
300kcal
(15%)
Carbohydrates
42g
(14%)
Protein
10g
(20%)
Fat
11g
(17%)
Saturated Fat
3g
(15%)
Polyunsaturated Fat
1g
Monounsaturated Fat
6g
Cholesterol
7mg
(2%)
Sodium
403mg
(17%)
Potassium
535mg
(15%)
Fiber
5g
(20%)
Sugar
6g
(12%)
Vitamin A
3410IU
(68%)
Vitamin B1 (Thiamine)
0.2mg
Vitamin B2 (Riboflavin)
0.3mg
Vitamin B3 (Niacin)
3mg
Vitamin B6
0.3mg
Vitamin B12
0.1µg
Vitamin C
34mg
(38%)
Vitamin D
0.1µg
Vitamin E
2mg
Vitamin K
12µg
Calcium
93mg
(9%)
Vitamin B9 (Folate)
51µg
Iron
2mg
(11%)
Magnesium
50mg
Phosphorus
188mg
Zinc
1mg
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 300 kcal
% Daily Value*
Calories | 300kcal | 15% |
Carbohydrates | 42g | 14% |
Protein | 10g | 20% |
Fat | 11g | 17% |
Saturated Fat | 3g | 15% |
Polyunsaturated Fat | 1g | 6% |
Monounsaturated Fat | 6g | 30% |
Cholesterol | 7mg | 2% |
Sodium | 403mg | 17% |
Potassium | 535mg | 11% |
Fiber | 5g | 20% |
Sugar | 6g | 12% |
Vitamin A | 3410IU | 68% |
Vitamin B1 (Thiamine) | 0.2mg | |
Vitamin B2 (Riboflavin) | 0.3mg | |
Vitamin B3 (Niacin) | 3mg | |
Vitamin B6 | 0.3mg | |
Vitamin B12 | 0.1µg | 4% |
Vitamin C | 34mg | 38% |
Vitamin D | 0.1µg | 1% |
Vitamin E | 2mg | |
Vitamin K | 12µg | |
Calcium | 93mg | 9% |
Vitamin B9 (Folate) | 51µg | |
Iron | 2mg | 11% |
Magnesium | 50mg | 13% |
Phosphorus | 188mg | |
Zinc | 1mg |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.9
39 reviews
Excellent
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