Red Thai Curry
User Reviews
4.6
                                            
                                            33 reviews
                                        
                                    
                                        Excellent
                                    
                                - 
                        Prep Time
20 mins
 - 
                        Cook Time
20 mins
 - 
                        Total Time
40 mins
 - 
                        Servings
4 servings
 - 
                        Calories
391 kcal
 - 
                        Course
Main Course
 - 
                        Cuisine
Asian
 
																									Red Thai Curry
															
																
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													Crafted with ease and taste in mind, this recipe is a great choice.
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                                Ingredients
- 1 lb chicken breast, thinly sliced
 - 2 large carrots, sliced (150 grams)
 - 1 medium zucchini, sliced (120 grams)
 - 1/2 red bell pepper, sliced (90 grams)
 - 1/2 medium onion, chopped (50 grams)
 - 1 cup coconut milk (add more for a saucier curry)
 - 1/2 cup low sodium chicken broth (4 oz)
 - 3 tbsp Thai red curry paste (1.5 oz)
 - 1/2 tbsp fish sauce (0.25 oz)
 - 1/2 tbsp olive oil (0.25 oz)
 - 1/2 tbsp coconut sugar (6 grams)
 - 1/2 tbsp arrowroot flour (4.5 grams)
 - 1/4 cup Thai basil leaves, chopped
 - 2/3 cup Lundberg Organics Brown Jasmine Rice (120 grams)
 
Instructions
- Cook rice according to package directions.
 - Heat olive oil in a large skillet or pot with flat sides over medium-high heat. Add onion and sauté until fragrant and tender. Add red curry and mix to coat onions.
 - Add sliced chicken breast and mix, then add carrot slices. Sauté for 3-4 minutes or until chicken is partly cooked through, then add ¾ cup coconut milk and chicken broth. Bring to a boil.
 - While mixture is coming to a boil, whisk the remaining ¼ cup coconut milk with arrowroot flour. Pour into the skillet and mix well. Lower heat to a simmer for 5 minutes.
 - Add zucchini, pepper, fish sauce, coconut sugar and basil leaves. Simmer for another 5 minutes and remove from heat. The residual heat will continue to soften the vegetables before serving over rice.
 
Notes
- Click here or scan the barcode below to log this food WITH RICE in My Fitness Pal.
 - Click here to log this food WITHOUT RICE in My Fitness Pal.
 
Nutrition Information
Show Details
																							
												Calories  
												391kcal
																									(20%)
																																			
												Carbohydrates  
												37g
																									(12%)
																																			
												Protein  
												32g
																									(64%)
																																			
												Fat  
												14g
																									(22%)
																																			
												Cholesterol  
												65mg
																									(22%)
																																			
												Sodium  
												584mg
																									(24%)
																																			
												Potassium  
												318mg
																									(9%)
																																			
												Fiber  
												4g
																									(16%)
																																			
												Sugar  
												7g
																									(14%)
																							
										
									Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 391 kcal
% Daily Value*
| Calories | 391kcal | 20% | 
| Carbohydrates | 37g | 12% | 
| Protein | 32g | 64% | 
| Fat | 14g | 22% | 
| Cholesterol | 65mg | 22% | 
| Sodium | 584mg | 24% | 
| Potassium | 318mg | 7% | 
| Fiber | 4g | 16% | 
| Sugar | 7g | 14% | 
* Percent Daily Values are based on a 2,000 calorie diet.
                    Genuine Reviews
                    
                
                
                User Reviews
Overall Rating
4.6
                                                
                                                33 reviews
                                            
                                        
                                            Excellent
                                        
                                        
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