Red, White and Blue Salsa
User Reviews
5
6 reviews
Excellent
Red, White and Blue Salsa
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This Red, White and Blue Salsa is fabulous with chips as a healthy, fun appetizer. It's also delicious spooned over grilled chicken or fish.
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Ingredients
For the dressing:
- 3 tablespoons lime juice fresh
- 2-3 teaspoons honey start with 2 and add more if needed
- 1 jalapeño finely chopped, medium
- 1 garlic finely minced, small clove
- ¼ teaspoon salt
For the salsa:
- ¾ cups jicama diced
- ½ cup onion finely diced
- 1 cup strawberries diced, fresh
- 1 cup blueberries fresh
- ½ cup cilantro finely chopped, fresh
Instructions
- Combine all ingredients for the dressing in a small bowl. Stir well till combined. Set aside.
- Set aside 1 tablespoon of the chopped cilantro.
- Just before serving, combine all salsa ingredients (except reserved cilantro) in a medium size bowl. Pour dressing over and mix gently to combine. Sprinkle with a bit of the reserved cilantro and serve.
Notes
- * I love to use my veggie chopper for salsas like this. It chops veggies into uniform pieces in minutes. It's great for jicama, carrots, potatoes, onion, celery, etc.
Nutrition Information
Show Details
Calories
21kcal
(1%)
Carbohydrates
5g
(2%)
Protein
0g
(0%)
Fat
0g
(0%)
Saturated Fat
0g
(0%)
Cholesterol
0mg
(0%)
Sodium
49mg
(2%)
Potassium
57mg
(1%)
Fiber
1g
(4%)
Sugar
3g
(6%)
Vitamin A
65IU
(1%)
Vitamin C
13mg
(14%)
Calcium
4mg
(0%)
Iron
0.1mg
(1%)
Nutrition Facts
Serving: 12Serving
Amount Per Serving
Calories 21 kcal
% Daily Value*
| Calories | 21kcal | 1% |
| Carbohydrates | 5g | 2% |
| Protein | 0g | 0% |
| Fat | 0g | 0% |
| Saturated Fat | 0g | 0% |
| Cholesterol | 0mg | 0% |
| Sodium | 49mg | 2% |
| Potassium | 57mg | 1% |
| Fiber | 1g | 4% |
| Sugar | 3g | 6% |
| Vitamin A | 65IU | 1% |
| Vitamin C | 13mg | 14% |
| Calcium | 4mg | 0% |
| Iron | 0.1mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
6 reviews
Excellent
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