Refreshing Mango Salad
User Reviews
4.1
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Prep Time
10 mins
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Total Time
10 mins
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Servings
4 Servings
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Calories
52 kcal
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Course
Salad
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Cuisine
Venezuelan
Refreshing Mango Salad
Description
Refreshing Mango Salad is a simple combination of diced mango and complementary fresh ingredients. The diced mango provides juicy sweetness and smooth texture that stands out in the mix. Red onion adds a bit of sharpness and crunch. Cilantro introduces a fresh and slightly citrusy herbal note, while lemon juice lightly acidulates the salad, brightening the flavors. Salt and black pepper provide seasoning that enhances the natural taste of the components.
This salad requires minimal preparation: just assemble and mix the ingredients, adjust seasoning, and chill before serving to allow flavors to meld. It is a versatile side dish that pairs well with grilled meats, seafood, or as a refreshing starter. The salad’s crisp and fruity quality works well in warmer weather or whenever a light, fresh dish is desired.
Ingredients
- 2 Mango diced
- 1/4 red onion diced
- 1/4 Cup cilantro chopped
- lemon juice of 2
- salt
- black pepper
Instructions
- Assemble all ingredients together and mix
- Check for seasoning
- Refrigerate until ready to serve
Nutrition Information
Show DetailsNutrition Facts
Serving: 4Servings
Amount Per Serving
Calories 52 kcal
% Daily Value*
| Calories | 52kcal | 3% |
| Carbohydrates | 13g | 4% |
| Sodium | 1mg | 0% |
| Potassium | 148mg | 3% |
| Fiber | 1g | 4% |
| Sugar | 11g | 22% |
| Vitamin A | 960IU | 19% |
| Vitamin C | 30.8mg | 34% |
| Calcium | 9mg | 1% |
| Iron | 0.1mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
4.1
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