Refreshing Strawberry Lassi
User Reviews
5.0
18 reviews
Excellent
Refreshing Strawberry Lassi
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This easy-to-make Strawberry Lassi is so creamy and refreshing. Made with fresh strawberries, yogurt, milk, and cardamom, it is a perfect cooling summer drink.
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Ingredients
- 1.5 cup strawberries fresh or frozen
- 1 cup PLAIN yogurt whole milk yogurt, cold
- 1/2 cup milk cold, or water to adjust consistency
- 4 teaspoon sugar adjust to taste
- 1 pinch Cardamom powder (Elaichi) optional
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Instructions
- Wash the strawberries and dry them wth a towel paper. Then chop the top green leafy part and cut them into pieces. (You can also use frozen strawberries)
- Add all the ingredients - strawberries, yogurt, milk, sugar, and cardamom powder - to a blender.
- Blend them until it becomes frothy. Adjust the consistency to your taste by adding additional milk or water.
- Pour lassi in serving glasses. Garnish it with strawberry pieces and serve immediately.
Equipments used:
Notes
- Strawberries: You can use fresh or frozen strawberries. Try not to pick light-colored, soft, or black spot strawberries. If you are planning ahead keep the strawberries in the refrigerator so they are cold for the lassi.
- Yogurt: If using greek yogurt, use 3/4 cup of greek yogurt and add more milk or water to adjust the consistency according to your taste.
- Vegan: Use almond milk yogurt and almond milk to make it vegan.
- Consistency: You can adjust the consistency of the lassi by adding cold milk or water. You can add a few ice cubes to the lassi to cool it down.
- Storing: This lassi can be refrigerated for up to a day. I prefer to make it just before serving. It takes only a minute to get ready once you have the ingredients prepared.
- Serving: You can also serve this lassi topped with a scoop of vanilla or strawberry ice cream to make it a dessert. You can also garnish with some saffron strands.
Nutrition Information
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Calories
178kcal
(9%)
Carbohydrates
25g
(8%)
Protein
7g
(14%)
Fat
6g
(9%)
Saturated Fat
4g
(20%)
Cholesterol
22mg
(7%)
Sodium
84mg
(4%)
Potassium
436mg
(12%)
Fiber
2g
(8%)
Sugar
22g
(44%)
Vitamin A
233IU
(5%)
Vitamin C
64mg
(71%)
Calcium
235mg
(24%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 2Serving
Amount Per Serving
Calories 178 kcal
% Daily Value*
| Calories | 178kcal | 9% |
| Carbohydrates | 25g | 8% |
| Protein | 7g | 14% |
| Fat | 6g | 9% |
| Saturated Fat | 4g | 20% |
| Cholesterol | 22mg | 7% |
| Sodium | 84mg | 4% |
| Potassium | 436mg | 9% |
| Fiber | 2g | 8% |
| Sugar | 22g | 44% |
| Vitamin A | 233IU | 5% |
| Vitamin C | 64mg | 71% |
| Calcium | 235mg | 24% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
18 reviews
Excellent
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