Strawberry Lassi
User Reviews
5.0
3 reviews
Excellent
Strawberry Lassi
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Bursting with the sweetness of fresh strawberries and the velvety smoothness of yogurt, this strawberry lassi is the perfect summer companion to beat the heat and satisfy your cravings.
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Ingredients
- 2 cups roughly chopped strawberries (about 8 ounces)
- 1 cup PLAIN yogurt
- ½ cup milk, any type
- 1 ½ tablespoons honey, sugar or other sweetener of your choice (adjust amount to taste)
- 2 pinches cardamom
- Optional: ice cubes
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Instructions
- Blend all ingredients together in a high-speed blender until smooth and frothy. Adjust sweetness to taste. Serve cold.
Notes
- popsicle molds
- The amount of sweetener you need will depend on how sweet the strawberries are. Add more as needed to suit your taste.
- Use cold ingredients so that the lassi is cold. Otherwise, you can chill the drink in the fridge before serving or add a few ice cubes to the blender (but this may water it down a little bit).
- For a floral flavor, you can add a little rosewater to the lassi.
- For a decadent treat, you can top the lassi with a dollop of whipped cream.
- You can turn any leftover strawberry lassi into popsicles. Just pour it into popsicle molds and freeze until firm.
- You can make this recipe vegan by using nondairy yogurt (like coconut yogurt) and nondairy milk.
Nutrition Information
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Calories
201kcal
(10%)
Carbohydrates
33g
(11%)
Protein
7g
(14%)
Fat
6g
(9%)
Saturated Fat
3g
(15%)
Polyunsaturated Fat
0.4g
Monounsaturated Fat
1g
Trans Fat
0.1g
Cholesterol
21mg
(7%)
Sodium
86mg
(4%)
Potassium
512mg
(15%)
Fiber
3g
(12%)
Sugar
29g
(58%)
Vitamin A
199IU
(4%)
Vitamin C
86mg
(96%)
Calcium
247mg
(25%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 2Serving
Amount Per Serving
Calories 201 kcal
% Daily Value*
| Calories | 201kcal | 10% |
| Carbohydrates | 33g | 11% |
| Protein | 7g | 14% |
| Fat | 6g | 9% |
| Saturated Fat | 3g | 15% |
| Polyunsaturated Fat | 0.4g | 2% |
| Monounsaturated Fat | 1g | 5% |
| Trans Fat | 0.1g | 5% |
| Cholesterol | 21mg | 7% |
| Sodium | 86mg | 4% |
| Potassium | 512mg | 11% |
| Fiber | 3g | 12% |
| Sugar | 29g | 58% |
| Vitamin A | 199IU | 4% |
| Vitamin C | 86mg | 96% |
| Calcium | 247mg | 25% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
3 reviews
Excellent
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