Creamy strawberry lassi
User Reviews
5.0
96 reviews
Excellent
Creamy strawberry lassi
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Thank you India for gifting the world this divinely creamy and refreshing strawberry lassi. This version is a little naughty, containing cream and full fat Greek yoghurt, but my goodness, it's heavenly! For simplicity, we use frozen strawberries. But feel free to use the same amount of fresh strawberries if you have it available. Strawberry quality isn't the best in the UK once Wimbledon is over. So frozen strawberries make this easy to enjoy all year-round.
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Ingredients
- 200 gram frozen strawberries or the same quantity fresh
- 100 millilitre double cream or 'heavy cream'
- 200 millilitre milk
- 200 millilitre full fat Greek yoghurt or other plain, thick yoghurt
- 3 tablespoons sugar or to taste
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Instructions
- Take the strawberries out of the freezer 30 minutes before starting to protect the food processor's blades from potential damage caused by frozen strawberries.
- If using fresh strawberries, wash, hull and halve them.
- In the food processor, combine the strawberries, cream, milk, yogurt and sugar. Blend until smooth and creamy.
- Pour the lassi into a tall glass and enjoy!
Nutrition Information
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Calories
408kcal
(20%)
Carbohydrates
36g
(12%)
Protein
15g
(30%)
Fat
24g
(37%)
Saturated Fat
15g
(75%)
Polyunsaturated Fat
1g
Monounsaturated Fat
5g
Cholesterol
75mg
(25%)
Sodium
93mg
(4%)
Potassium
356mg
(10%)
Fiber
2g
(8%)
Sugar
33g
(66%)
Vitamin A
974IU
(19%)
Vitamin C
59mg
(66%)
Calcium
288mg
(29%)
Iron
0.5mg
(3%)
Nutrition Facts
Serving: 2generous servings
Amount Per Serving
Calories 408 kcal
% Daily Value*
| Calories | 408kcal | 20% |
| Carbohydrates | 36g | 12% |
| Protein | 15g | 30% |
| Fat | 24g | 37% |
| Saturated Fat | 15g | 75% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 5g | 25% |
| Cholesterol | 75mg | 25% |
| Sodium | 93mg | 4% |
| Potassium | 356mg | 8% |
| Fiber | 2g | 8% |
| Sugar | 33g | 66% |
| Vitamin A | 974IU | 19% |
| Vitamin C | 59mg | 66% |
| Calcium | 288mg | 29% |
| Iron | 0.5mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
96 reviews
Excellent
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