Refrigerator Rolls
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Prep Time
15 mins
-
Additional Time
2 hrs
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Total Time
2 hrs 15 mins
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Servings
8 rolls
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Calories
297 kcal
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Course
Side Dish
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Cuisine
Australian
Refrigerator Rolls
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Store the dough in the fridge for a week and bake off rolls when you need fresh bread!
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Ingredients
- 1 cup traditional oats
- ½ cup boiling water
- 115 grams butter (room temperature, chopped into cubes)
- ⅓ cup sugar (75 grams)
- ½ teaspoon salt
- ½ cup lukewarm water
- 2 teaspoons instant dried yeast
- 2 cups plain flour (sifted)
Instructions
- Combine oats, boiling water, butter, sugar and salt into a bowl and stir to melt the butter and combine.
- Set aside until lukewarm. This should only take 5 minutes.
- Combine the lukewarm water and yeast and then add to mixture and stir to combine.
- Add flour and mix until you have a soft dough. Cover and store in the fridge overnight.
- Divide mixture into 8 parts (one for each roll). When you wish to bake off a roll, take the number of pieces you require from the fridge. Knead each roll a little and then shape into a small ball. Place onto a greased tray and allow to rise in a warm place for approximately 2 hours (or until nearly double in size).
- Bake in a hot oven (200 degrees celsius, fan-forced) for 20 minutes.
- Serve warm with butter.
Nutrition Information
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Calories
297kcal
(15%)
Carbohydrates
40g
(13%)
Protein
6g
(12%)
Fat
13g
(20%)
Saturated Fat
8g
(40%)
Polyunsaturated Fat
1g
Monounsaturated Fat
3g
Trans Fat
1g
Cholesterol
31mg
(10%)
Sodium
252mg
(11%)
Potassium
102mg
(3%)
Fiber
3g
(12%)
Sugar
9g
(18%)
Vitamin A
359IU
(7%)
Vitamin C
1mg
(1%)
Calcium
15mg
(2%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 8rolls
Amount Per Serving
Calories 297 kcal
% Daily Value*
| Calories | 297kcal | 15% |
| Carbohydrates | 40g | 13% |
| Protein | 6g | 12% |
| Fat | 13g | 20% |
| Saturated Fat | 8g | 40% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 3g | 15% |
| Trans Fat | 1g | 50% |
| Cholesterol | 31mg | 10% |
| Sodium | 252mg | 11% |
| Potassium | 102mg | 2% |
| Fiber | 3g | 12% |
| Sugar | 9g | 18% |
| Vitamin A | 359IU | 7% |
| Vitamin C | 1mg | 1% |
| Calcium | 15mg | 2% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
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