Reheat Fried Fish In Air Fryer
User Reviews
5
3 reviews
Excellent
-
Cook Time
7 mins
-
Servings
2
-
Calories
230 kcal
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Course
Main Course
-
Cuisine
American
Reheat Fried Fish In Air Fryer
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Get perfectly reheated fried fish every time!
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Ingredients
- 3 fish fillets that have already been battered and fried
Instructions
Air Fryer Method:
- Preheat the air fryer to 320F / 160C.
- Place fish fillets in the airfryer basket or tray, being careful to leave space beteween them.
- Reheat for 5-7 minutes, carefully turning over halfway through the cooking time.
Microwave Method:
- Place the fish on a paper towel-lined plate.
- Heat the fish in 30-second increments, turning each time, until the fish is heated through.
Oven Method:
- Preheat the oven to 350F / 180C and place the fish on a baking sheet.
- Heat the fish for about 15-20 minutes or until heated through.
- For extra crispy fish, reheat it on an oven-safe wire rack.
Notes
- Reheat pieces that are similar in size together. If the size varies greatly, reheat them in batches.
- Leave space between the fish fillets so air can circulate around them.
- If the coating is already oily, you do not need to use extra oil.
- For fish with a drier coating, you may want to use a light spritz of oil before reheating.
- Gently turn the fish over halfway through cooking, being careful it doesn't break.
- Reheat leftover fish until it reaches an internal temperature of 145F / 63C.
- Do not reheat fried fish more than once.
- The cooking times listed are a guide, as air fryer temperatures can vary depending on the make and model. I recommend starting out with less time, using a meat thermometer to check for doneness, then adding more time if needed.
- Storage - keep leftover fried fish in the fridge for 2 days, or freeze for up to a month. Do not store fried fish that has been reheated.
- There are 7 WW Blue Plan SmartPoints in one serving.
Nutrition Information
Show Details
Calories
230kcal
(12%)
Carbohydrates
23g
(8%)
Protein
10g
(20%)
Fat
11g
(17%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
3g
(18%)
Monounsaturated Fat
7g
(35%)
Cholesterol
25mg
(8%)
Sodium
510mg
(21%)
Potassium
213mg
(5%)
Fiber
1g
(4%)
Sugar
2g
(4%)
Calcium
19mg
(2%)
Nutrition Facts
Serving: 2Serving
Amount Per Serving
Calories 230 kcal
% Daily Value*
| Calories | 230kcal | 12% |
| Carbohydrates | 23g | 8% |
| Protein | 10g | 20% |
| Fat | 11g | 17% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 3g | 18% |
| Monounsaturated Fat | 7g | 35% |
| Cholesterol | 25mg | 8% |
| Sodium | 510mg | 21% |
| Potassium | 213mg | 5% |
| Fiber | 1g | 4% |
| Sugar | 2g | 4% |
| Calcium | 19mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
3 reviews
Excellent
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