Rice and Cabbage
User Reviews
5
6 reviews
Excellent
Rice and Cabbage
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On the hunt for a light and healthy side? Look no further than this flavorful Rice And Cabbage recipe.
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Ingredients
- 1 tablespoon olive oil
- 4 cups green cabbage shredded
- ½ cup onion finely chopped
- 1 cup brown rice cooked
- ½ teaspoon salt
- ¼ teaspoon black pepper
- 1 tablespoon apple cider vinegar optional
Instructions
- Heat the olive oil in a large skillet over medium heat. Add the shredded cabbage and chopped onion. Sauté until the vegetables are tender and the cabbage is slightly caramelized, about 8 minutes.
- Stir in the cooked brown rice, salt, and black pepper. Cook for an additional 5 minutes, stirring occasionally, until the rice is heated through and the flavors are well combined.
- If desired, add apple cider vinegar for a tangy flavor, and cook for another 2 minutes. Serve warm as a nutritious side dish.
Nutrition Information
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Calories
151kcal
(8%)
Carbohydrates
27g
(9%)
Protein
3g
(6%)
Fat
4g
(6%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
(6%)
Monounsaturated Fat
3g
(15%)
Sodium
314mg
(13%)
Potassium
297mg
(6%)
Fiber
5g
(20%)
Sugar
3g
(6%)
Vitamin A
69IU
(1%)
Vitamin C
29mg
(32%)
Calcium
87mg
(9%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 151 kcal
% Daily Value*
| Calories | 151kcal | 8% |
| Carbohydrates | 27g | 9% |
| Protein | 3g | 6% |
| Fat | 4g | 6% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 3g | 15% |
| Sodium | 314mg | 13% |
| Potassium | 297mg | 6% |
| Fiber | 5g | 20% |
| Sugar | 3g | 6% |
| Vitamin A | 69IU | 1% |
| Vitamin C | 29mg | 32% |
| Calcium | 87mg | 9% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
6 reviews
Excellent
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