Rice Cakes with Peanut Butter and Banana
User Reviews
5.0
3 reviews
Excellent
Rice Cakes with Peanut Butter and Banana
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Fast, Easy, Nutritious and YUMMY! Rice Cakes with Peanut Butter and Banana can fill your tank and get you going. Crunchy, creamy, tangy and packed with on the go fun!
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Ingredients
- 1 rice cake
- 1 Tbs peanut butter
- ⅓ banana
Instructions
- Remove peanut butter from jar, smear on the rice cake.
- Cut banana into disks and place on top of rice cake.
Notes
- Rice cakes have a more bumpy side and a flatter side. I find it's easier to smooth peanut butter onto the flat side even if some folks would say that's eating it upside down!
- Try some of the flavored ones with your peanut butter and banana! Caramel and cinnamon both work with peanut butter and banana!
- Rice Cakes come in at least two sizes. You'll want to have both on hand in case you have a large or a small appetite!
- These make the perfect travel snack! Simply put some butter in a small plastic-ware container, a banana in your back pack and a few cakes in a zip lock bag and you're set for an afternoon or on the go snack!
Nutrition Information
Show Details
Calories
164kcal
(8%)
Carbohydrates
19g
(6%)
Protein
5g
(10%)
Fat
8g
(12%)
Saturated Fat
2g
(10%)
Sodium
76mg
(3%)
Potassium
271mg
(8%)
Fiber
2g
(8%)
Sugar
6g
(12%)
Vitamin A
25IU
(1%)
Vitamin C
3mg
(3%)
Calcium
10mg
(1%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 1serving
Amount Per Serving
Calories 164 kcal
% Daily Value*
| Calories | 164kcal | 8% |
| Carbohydrates | 19g | 6% |
| Protein | 5g | 10% |
| Fat | 8g | 12% |
| Saturated Fat | 2g | 10% |
| Sodium | 76mg | 3% |
| Potassium | 271mg | 6% |
| Fiber | 2g | 8% |
| Sugar | 6g | 12% |
| Vitamin A | 25IU | 1% |
| Vitamin C | 3mg | 3% |
| Calcium | 10mg | 1% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
3 reviews
Excellent
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