Roast Beef Sandwich with Melted Cheese and Caramelized Onions
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Roast Beef Sandwich with Melted Cheese and Caramelized Onions
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If only this photo could capture just how incredibly delicious this garlic infused roast beef sandwich is with melted Swiss cheese and sweet caramelized onions!
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Ingredients
- 2 teaspoons olive oil
- 1 white onion sliced into rings, large
- salt to taste
- black pepper to taste
- 12 oz roast beef sliced thin, leftover, garlic lovers
- 8 oz whole wheat bread cut into 4 pieces, Italian or French
- 4 oz swiss cheese reduced-fat, or provolone
Instructions
- Heat a 10-inch skillet over medium-low heat.
- Stir in the oil and onions, season with salt and pepper and cook until slightly brown, turning occasionally about 15 to 17 minutes.
- Slice the bread open, place 3 oz of cooked roast beef on each piece and top with 1/4 of the caramelized onions.
- Top with cheese and place in the broiler for 1 to 2 minutes to melt the cheese, careful not to burn it.
Notes
- Makes 4 sandwiches, each have 2 oz bread, 3 oz roast beef, 1 oz cheese and 1/4 of the onions.
Nutrition Information
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Serving
1sandwich
Calories
365kcal
(18%)
Carbohydrates
23g
(8%)
Protein
36.5g
(73%)
Fat
15g
(23%)
Saturated Fat
4g
(20%)
Cholesterol
80mg
(27%)
Sodium
200mg
(8%)
Fiber
2g
(8%)
Sugar
2g
(4%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 365 kcal
% Daily Value*
| Serving | 1sandwich | |
| Calories | 365kcal | 18% |
| Carbohydrates | 23g | 8% |
| Protein | 36.5g | 73% |
| Fat | 15g | 23% |
| Saturated Fat | 4g | 20% |
| Cholesterol | 80mg | 27% |
| Sodium | 200mg | 8% |
| Fiber | 2g | 8% |
| Sugar | 2g | 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
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