Roast Leg of Lamb
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5
Roast Leg of Lamb
Description
In this Roast Leg of Lamb recipe, a large boneless lamb leg is prepared by rubbing it with olive oil and a seasoning mixture of minced garlic, fresh rosemary, kosher salt, and cracked black pepper. Roasting at 325 degrees Fahrenheit, the lamb is tented with foil during the first hour to retain juiciness, then uncovered for a final 20 minutes to brown the surface and build a flavorful crust. The internal temperature is monitored to reach 145 degrees for medium doneness. After resting for 10 minutes, the meat becomes tender and can be sliced for serving.
The garlic and rosemary provide aromatic depth while the salt and pepper enhance natural lamb flavors. The moderate oven temperature and foil covering help achieve a balance of a moist interior and well-developed crust. This roast is versatile for pairing with roasted vegetables, mashed potatoes, or a fresh salad, making for a hearty main course.
Careful temperature monitoring ensures the lamb is cooked to desired doneness without overcooking. Resting allows juices to redistribute, improving tenderness and flavor when served.
Ingredients
- 5 pounds leg of lamb , boneless
- 1 tablespoon olive oil
- 9 cloves garlic , minced
- 2 tablespoons rosemary minced, fresh
- 1 tablespoon kosher salt
- 1 teaspoon black pepper coarse ground
Instructions
- Preheat oven to 325 degrees.
- Rub lamb with olive oil.
- Mix together the garlic, rosemary, salt and pepper and rub it all over the lamb.
- Place onto rack in pan and roast for 1 hour, tented with foil.
- Remove foil and cook for 20 minutes (then start checking for doneness - 145 degrees with thermometer).
- Let rest 10 minutes before serving.
Nutrition Information
Show DetailsNutrition Facts
Serving: 10servings
Amount Per Serving
Calories 185 kcal
% Daily Value*
| Calories | 185kcal | 9% |
| Carbohydrates | 1g | 0% |
| Protein | 29g | 58% |
| Fat | 6g | 9% |
| Saturated Fat | 2g | 10% |
| Cholesterol | 91mg | 30% |
| Sodium | 89mg | 4% |
| Potassium | 418mg | 9% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin A | 12IU | 0% |
| Vitamin C | 1mg | 1% |
| Calcium | 12mg | 1% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.