Roast Pork Loin with Dried Fruit Compote
User Reviews
4.7
27 reviews
Excellent
-
Prep Time
15 mins
-
Cook Time
45 mins
-
Total Time
1 hr
-
Servings
4 servings
-
Calories
427 kcal
-
Course
Main Course
-
Cuisine
American
Roast Pork Loin with Dried Fruit Compote
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This roast pork loin with dried fruit compote is an easy and flavorful dinner recipe that your whole family will love. Serve with rice, buttered noodles or even mashed potatoes. Juicy roast pork served with a homemade compote made out of golden raisins, dried apricots, dates, orange juice and just a touch of cilantro. So good!
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Ingredients
- 4 pound pork loin roast boneless
- kosher salt to taste
- black pepper to taste
- 2/3 cup dates chopped
- 2/3 cup apricot dried, chopped
- 2/3 cup golden raisins
- 1 large orange juiced
- 1 clove garlic grated
- 2 tablespoons cilantro minced
Instructions
- Preheat oven to 400 degrees F.
- On a baking sheet add your pork loin roast and season liberally with kosher salt and black pepper.
- Bake until the center of the pork roast reaches 140 degrees F. Pull it out of the oven and let it rest for about 5 minutes where the center of the roast should reach 145 degrees F.
- While the roast cooks in a small saucepan add chopped dates, apricots, golden raisins, orange juice, and garlic. Simmer on low until the dried fruit becomes plump and most of the liquid has cooked away. Do not brown your fruit, you're just looking to create a soft spoonable compote.
- Remove the compote from the stove and stir in the cilantro.
- After your pork has rest, slice the pork and serve with the dried fruit compote.
Nutrition Information
Show Details
Serving
1serving
Calories
427kcal
(21%)
Carbohydrates
55g
(18%)
Protein
46g
(92%)
Fat
4g
(6%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
(6%)
Monounsaturated Fat
1g
(5%)
Trans Fat
0.02g
(1%)
Cholesterol
119mg
(40%)
Sodium
101mg
(4%)
Potassium
1419mg
(30%)
Fiber
5g
(20%)
Sugar
44g
(88%)
Vitamin A
871IU
(17%)
Vitamin C
19mg
(21%)
Calcium
58mg
(6%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 427 kcal
% Daily Value*
| Serving | 1serving | |
| Calories | 427kcal | 21% |
| Carbohydrates | 55g | 18% |
| Protein | 46g | 92% |
| Fat | 4g | 6% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 1g | 5% |
| Trans Fat | 0.02g | 1% |
| Cholesterol | 119mg | 40% |
| Sodium | 101mg | 4% |
| Potassium | 1419mg | 30% |
| Fiber | 5g | 20% |
| Sugar | 44g | 88% |
| Vitamin A | 871IU | 17% |
| Vitamin C | 19mg | 21% |
| Calcium | 58mg | 6% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.7
27 reviews
Excellent
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