Roasted Asparagus

User Reviews

5

6 reviews
Excellent
  • Prep Time

    5 mins

  • Cook Time

    20 mins

  • Total Time

    25 mins

  • Servings

    4 Servings

  • Calories

    93 kcal

  • Course

    Side Dish

  • Cuisine

    American

Roasted Asparagus

Oven Roasted Asparagus with Garlic, Lemon and Parmesan - this quick and easy side dish is the best way to cook asparagus, and it is ready in under 30 minutes!

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Ingredients

Servings
  • 1 pound asparagus
  • 2 tablespoons olive oil
  • 1 lemon zested then sliced
  • 3 garlic sliced, cloves
  • 2 tablespoons Parmesan Cheese freshly grated
  • salt to taste
  • black pepper to taste
  • pinch red pepper flakes or to taste (optional)

Instructions

  1. Preheat oven to 425°F
  2. Trim asparagus. Grab both ends and bend asparagus until the woody end snaps off.  Do this with all the asparagus spears.  Discard the woody ends.
  3. Transfer the asparagus spears to a baking sheet.  Drizzle them with the olive oil, lemon zest, garlic, salt, pepper and red pepper flakes.  Toss to make sure the asparagus is fully coated.
  4. Arrange the asparagus in a single layer.  place the lemons sliced under and over the asparagus spears.
  5. Roast asparagus in the oven for 15-20 minutes, or until bright green, tender, with the ends starting to brown.
  6. Remove from the oven and grate Parmesan over the asparagus.  Serve.

Notes

  • Nutritional information is an estimate for your convenience. If you have strict nutritional needs, please do your due diligence to make sure this recipe fits your needs.

Nutrition Information

Show Details
Serving 1Serving Calories 93kcal (5%) Carbohydrates 4.6g (2%) Protein 3.5g (7%) Fat 7.6g (12%) Fiber 2.4g (10%)

Nutrition Facts

Serving: 4Servings

Amount Per Serving

Calories 93 kcal

% Daily Value*

Serving 1Serving
Calories 93kcal 5%
Carbohydrates 4.6g 2%
Protein 3.5g 7%
Fat 7.6g 12%
Fiber 2.4g 10%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5

6 reviews
Excellent

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