Roasted Asparagus
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Roasted Asparagus
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Simple, yet perfect, this Roasted Asparagus is so easy you’ll be making it all spring long. It only takes a few ingredients and very little effort.
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Ingredients
- 1 asparagus trimmed (about 1 pound, bunch
- 1 tablespoon extra virgin olive oil
- 1 clove garlic minced
- 1/2 teaspoon kosher salt
- 1/4 teaspoon black pepper
- 1 tablespoon lemon juice fresh
Instructions
- Preheat the oven to 425ºF.
- Place the asparagus on a baking sheet. Drizzle with the olive oil, and mix to coat the asparagus, then make sure the asparagus is in a single layer.
- Sprinkle with the minced garlic, salt and pepper.
- Bake in the preheated oven just until he asparagus is tender. For thin stalks, this will be about 6-8 minutes, for medium stalks about 10 minutes and for thicker stalks, about 12 minutes.
- Remove from the oven and sprinkle with the lemon juice. Serve right away.
Notes
- Nutrition information provided as an estimate only. Various brands and products can change the counts. Any nutritional information should be used as a general guide.
Nutrition Information
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Serving
1/4 of recipe
Calories
54kcal
(3%)
Carbohydrates
5g
(2%)
Protein
3g
(6%)
Fat
4g
(6%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
3g
(18%)
Trans Fat
0g
(0%)
Cholesterol
0mg
(0%)
Sodium
142mg
(6%)
Fiber
2g
(8%)
Sugar
2g
(4%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 54 kcal
% Daily Value*
| Serving | 1/4 of recipe | |
| Calories | 54kcal | 3% |
| Carbohydrates | 5g | 2% |
| Protein | 3g | 6% |
| Fat | 4g | 6% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 3g | 18% |
| Trans Fat | 0g | 0% |
| Cholesterol | 0mg | 0% |
| Sodium | 142mg | 6% |
| Fiber | 2g | 8% |
| Sugar | 2g | 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
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